Weekly 5km Timed Event at Anderson Park, HAVELOCK NORTH

What Makes This Session Special

Participants gather for a straightforward 5km timed run, walk or jog along the Karamu Stream, or just to volunteer. The event suits all fitness levels, from first-timers, occasional participants to committed regulars, and welcomes dogs on leads. parkrunners all start together, follow the clear trail along the Karamu Stream, over the bridge to the turnaround then return. Times are recorded at the finish and uploaded after each event.

The event runs every Saturday morning, giving a consistent weekly routine for locals and visitors alike. All ages take part, so families often attend together. The open format means anyone can turn up and join without prior registration or membership requirements. However, if you want a regular record of your participation you should register at https://parkrun.co.nz/karamustream.

• Follow a flat, scenic 5km course beside the stream

• Receive an official timed result after finishing

• Share the activity with friends, family or a dog, or babes in off-road capable pushchairs

• Build a steady weekend exercise habit with minimal planning

• Progress at your own pace without pressure

• Chat with other participants in Mon Cafe and Bakery afterwards

Volunteering at Karamu Stream parkrun

Karamu Stream parkrun relies on volunteers to operate and provide free events, for everyone, forever. Everyone who registers with parkrun.com from age 4 to 104 can volunteer. All volunteer roles are easy and any assistance given where required. The weekly future roster can be viewed at https://parkrun.co.nz/karamustream/futureroster. Choose a date. Choose a role. Contact the organising team at karamustream@parkrun.com with the role, the date, and your details. It's that easy. If everyone volunteers two or three times a year we can all parkrun every week of the year.

Meeting Place Details

Anderson Park in Havelock North provides the setting, with open grass areas and paths that border the Karamu Stream. There is plenty of parkrun along Middle Road or in the centre of Havelock North. The park is green and pleasant, offering a calm backdrop for the morning activity. People meet near the start flags clearly visible on entering the park.