Tau Tupuna Pasifika Fitness Classes | New Lynn

Tau Tupuna Niuean Group invites you to join our energising Pasifika fitness classes at New Lynn Community Centre. 🌺 🥁 💃

Our sessions blend traditional Niuean movements with modern exercise techniques, all set to vibrant Pasifika music. Each class offers:

• Physical activities inspired by Pacific Island traditions
• Engaging Pasifika crafts activities
• Bilingual instruction in both Niuean and English
• Suitable for those with reasonable to good mobility
• Free entry - no cost to participate!

Part of the Enua Ola Community Exercise Programme, these sessions are perfect for those looking to stay active while connecting with Pasifika culture.

Location: New Lynn Community Centre, 45 Totara Avenue, New Lynn, Auckland 0600

Contact: Mata Kapiti
Phone: 021 0780 659
Email: matavainekapiti@gmail.com

Experience the Joy of Pasifika Movement and Culture

Tau Tupuna offers a unique fitness experience that celebrates Niuean heritage through movement and music. These classes provide more than just physical benefits—they're an opportunity to connect with Pacific Island traditions in a supportive community environment.

Participants can expect:

• Cultural immersion - learn movements that tell stories of Pacific heritage
• Improved fitness - build stamina, flexibility and strength through dance-inspired exercises
• Language exposure - familiarise yourself with Niuean phrases and terms
• Creative expression - engage with traditional Pasifika crafts
• Community connection - meet others interested in Pasifika culture

The bilingual nature of these classes makes them accessible to both Niuean speakers and those new to the language. Instructors adapt movements to suit different ability levels, ensuring everyone can participate comfortably while still feeling appropriately challenged.

As part of Auckland's Enua Ola Community Exercise Programme, these sessions align with wider community health initiatives designed to promote wellbeing through culturally relevant physical activity.

No special equipment or previous experience is needed—just bring comfortable clothing, a water bottle, and an open mind ready to embrace the rhythms and movements of the Pacific!