Steady As You Go©: Coromandel

Name: Steady As You Go©: Coromandel
Start: 2026-09-24T10:00:00.000+12:00
End: 2026-09-24T11:00:00+12:00
Location: Pottery Lane, Coromandel

In Person

Event byAge Concern Hauraki Coromandel

Occurrences

Tue, 22 Sept, 10:00 am

Thu, 24 Sept, 10:00 am

Tue, 29 Sept, 10:00 am

Thu, 01 Oct, 10:00 am

Tue, 06 Oct, 10:00 am

Thu, 08 Oct, 10:00 am

Tue, 13 Oct, 10:00 am

Thu, 15 Oct, 10:00 am

Duration1 hour

Address

Coromandel, Waikato

Venue

Pottery Lane, Coromandel

Suitable Ages

Seniors

Event details may change — please contact 07 868 9790 or at Support@achc.org.nz to confirm venue, availability, date, and costs.

Steady As You Go© in Coromandel

If you're new to exercise or feel unsure about physical activities, this class is a reassuring place to start. It's designed for older adults with limited mobility, using gentle exercises to build strength, balance, and mobility. The sessions include both seated and standing options, guided by an instructional CD in a supportive setting. You'll find it at 155 Pottery Lane, Coromandel 3506.

These falls prevention exercises help reduce the risk of falling and boost confidence in daily movements. Regular attendance can strengthen muscles for better stability, improve coordination, and ease worries about falls. It's open to anyone aged 65 or older, or 55 or older for Māori and Pasifika people, as well as those at higher risk who can join safely. Wear comfortable clothing and supportive shoes to get the most out of it.

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