Gentle Strength and Balance Classes at Celebration Centre

Name: Gentle Strength and Balance Classes at Celebration Centre
Start: 2026-10-05T10:30:00.000+13:00
End: 2026-10-05T11:30:00+13:00
Location: Celebration Centre - Events

In Person

Event byAge Concern Canterbury

Occurrences

Mon, 05 Oct, 10:30 am

Mon, 12 Oct, 10:30 am

Mon, 19 Oct, 10:30 am

Mon, 26 Oct, 10:30 am

Mon, 02 Nov, 10:30 am

Mon, 09 Nov, 10:30 am

Mon, 16 Nov, 10:30 am

Mon, 23 Nov, 10:30 am

Duration1 hour

Address

Wainoni, Christchurch, Canterbury

Venue

Celebration Centre - Events

Suitable Ages

Seniors

Event details may change — please contact 03 366 0903 or at team@ageconcerncan.org.nz to confirm venue, availability, date, and costs.

Gentle Strength and Balance Classes at Celebration Centre

A typical session in these gentle strength and balance classes starts with simple seated exercises, then moves to standing and walking activities. You'll do supportive moves that build your stability without pushing too hard. Held at the Celebration Centre in Wainoni, Christchurch, these classes create a friendly space where everyone feels welcome.

Designed for seniors with limited or reasonable mobility, the programme suits those who use a walking aid or walk on their own and want to get stronger. Participants often notice better balance, more confidence in daily tasks, and a real sense of community. It's a great way to improve your strength and feel steadier on your feet.

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