Gentle Strength and Balance Class | Parklands Centre

Name: Gentle Strength and Balance Class | Parklands Centre
Start: 2026-09-21T10:30:00.000+12:00
End: 2026-09-21T11:30:00+12:00
Location: Parklands Community Centre

In Person

Event byAge Concern Canterbury

Occurrences

Mon, 21 Sept, 10:30 am

Mon, 28 Sept, 10:30 am

Mon, 05 Oct, 10:30 am

Mon, 12 Oct, 10:30 am

Mon, 19 Oct, 10:30 am

Mon, 26 Oct, 10:30 am

Mon, 02 Nov, 10:30 am

Mon, 09 Nov, 10:30 am

Duration1 hour

Address

Parklands, Christchurch, Canterbury

Venue

Parklands Community Centre

Suitable Ages

Seniors

Event details may change — please contact 03 366 0903 or at team@ageconcerncan.org.nz to confirm venue, availability, date, and costs.

Class is full and will not accept new participants.

Gentle Strength and Balance Class at Parklands Centre

The Gentle Strength and Balance Class is a steady way to build your strength and balance as an older adult. It's tailored for seniors and held at the Parklands Community Centre in Christchurch. You can expect a friendly atmosphere where everyone supports each other.

The class includes seated, standing, and walking exercises to help improve your stability and confidence. It's perfect for those with limited to reasonable mobility, like if you use a walking aid or walk on your own with average strength and balance. Regular participants often feel stronger and more stable in their daily activities.

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