

LET’S MOVE & GET STRONG
Rangiora, Canterbury
Description of LET’S MOVE & GET STRONG
A supportive, community based feel good fitness class designed to help you stay active, steady and strong. This music powered one-hour session combines movement with and without chairs, balance work and gentle strength exercises using light weights, resistance bands and more to target key muscle groups that support everyday life.
Expect plenty of variety, supportive progression, and great music to keep the energy up and the fun flowing from start to finish. Low impact. With mature movers in mind this class is suitable for all abilities and levels of fitness.
Mondays 9.30am & 11am
Thursdays 11.30am
Please book a spot by texting Miranda.
Other events nearby
Find more community events in Canterbury happening nearby on the same day — markets, classes, meetups, and local gatherings.

Parkinson's Potential Class | MS & Parkinson's Canterbury
Multiple Sclerosis and Parkinson's Canterbury
21 km away

Gentle Seated Exercise for Seniors at Taiora QEII
Taiora QEII Recreation and Sport Centre
23 km away

Russell Robics: Fun Fitness at St Marks Avonhead
St Marks Avonhead
24 km away

Rangiora Men's Monthly Friendship Gathering
Mainpower Oval
1.6 km away

Dance Fitness Classes in Aranui, Christchurch 💃
Aranui Wainoni Community Centre
25 km away

Gentle Exercise Classes for All Ages | Jellie Park
Jeillie Park
22 km away

Aqua Gentle: Low-Impact Pool Workout at QEII
Taiora QEII Recreation and Sport Centre
23 km away

NeuroGYM Rehab Exercise | Bishopdale Recreation Centre
Bishopdale Recreation Centre
21 km away