Sport Manawatu
Palmerston North Central, Palmerston North, Manawatū-Whanganui
Upcoming Events
Thu 30 Apr
09:30 amFEILDING GREEN PRESCRIPTION LIFESTYLE PROGRAMME
FEILDING GREEN PRESCRIPTION LIFESTYLE PROGRAMMEGreen Prescription (GRx) is a programme that supports people to be more physically active for better health. Each GRx includes a personalised plan with activities such as walking, swimming, resistance exercises, or gentle fitness classes. The programme provides guidance, support, and follow-up to help participants improve strength, fitness, and overall wellbeing.It can be obtained from your GP, nurse, or community health worker, or you can self-refer online. GRx prescribes a personalised physical activity programme to improve your health and well-being.This a healthy lifestyle class, not a weekly exercise class. We support people that are on a health and wellbeing journey. Ultimately we get them into sustainable exercise options and provide education around healthy lifestyles.
Feilding, Manawatū-Whanganui
Mon 04 May
11:00 amLEVIN GREEN PRESCRIPTION LIFESTYLE PROGRAMME
LEVIN GREEN PRESCRIPTION LIFESTYLE PROGRAMME**Each Session venues vary: please check with organiser before attending*****If you're new to exercise, this class at Levin Aquatics Centre is a great place to start without any pressure. It's designed for active seniors who have been inactive and want some gentle guidance to feel better overall. You'll join a supportive group where everyone works at their own pace, making it easy to build confidence.The sessions focus on modified exercises that help improve strength, balance, and wellbeing, especially if you have limited mobility or use a walking aid. It's perfect for those managing health conditions, returning after a break, or feeling a bit anxious about getting moving. In this welcoming spot, you can ease into physical activity and see real benefits for your health.
Levin, Manawatū-Whanganui
Tue 05 May
10:15 amPALMERSTON NORTH GREEN PRESCRIPTION LIFESTYLE PROGRAMME
PALMERSTON NORTH GREEN PRESCRIPTION LIFESTYLE PROGRAMMELooking to ease into physical activity in a supportive spot? This Active Adults class from Green Prescription offers a gentle start for active seniors who have been inactive and want to build confidence. Held at the Lido Aquatic Centre in Palmerston North, it's designed for those with limited mobility, like if you use a walking aid or feel unsure about exercise. You'll join a group of others on the same journey, focusing on simple activities that suit your pace.The sessions help improve your strength and balance while creating social connections in the community. Qualified instructors guide you with modifications to match your needs, making it enjoyable no matter your starting point. It's a great way to boost both physical and mental wellbeing in a welcoming environment.
West End, Palmerston North, Manawatū-Whanganui
Thu 07 May
09:30 amFEILDING GREEN PRESCRIPTION LIFESTYLE PROGRAMME
FEILDING GREEN PRESCRIPTION LIFESTYLE PROGRAMMEGreen Prescription (GRx) is a programme that supports people to be more physically active for better health. Each GRx includes a personalised plan with activities such as walking, swimming, resistance exercises, or gentle fitness classes. The programme provides guidance, support, and follow-up to help participants improve strength, fitness, and overall wellbeing.It can be obtained from your GP, nurse, or community health worker, or you can self-refer online. GRx prescribes a personalised physical activity programme to improve your health and well-being.This a healthy lifestyle class, not a weekly exercise class. We support people that are on a health and wellbeing journey. Ultimately we get them into sustainable exercise options and provide education around healthy lifestyles.
Feilding, Manawatū-Whanganui
Mon 11 May
11:00 amLEVIN GREEN PRESCRIPTION LIFESTYLE PROGRAMME
LEVIN GREEN PRESCRIPTION LIFESTYLE PROGRAMME**Each Session venues vary: please check with organiser before attending*****If you're new to exercise, this class at Levin Aquatics Centre is a great place to start without any pressure. It's designed for active seniors who have been inactive and want some gentle guidance to feel better overall. You'll join a supportive group where everyone works at their own pace, making it easy to build confidence.The sessions focus on modified exercises that help improve strength, balance, and wellbeing, especially if you have limited mobility or use a walking aid. It's perfect for those managing health conditions, returning after a break, or feeling a bit anxious about getting moving. In this welcoming spot, you can ease into physical activity and see real benefits for your health.
Levin, Manawatū-Whanganui