Sport Manawatu
Palmerston North Central, Palmerston North, Manawatū-Whanganui
Upcoming Events
Mon 16 Mar
11:30 amGentle Fitness Class for Beginners | Levin Aquatics
Gentle Fitness Class for Active Seniors at Levin Aquatics If you're new to exercise, this class at Levin Aquatics Centre is a great place to start without any pressure. It's designed for active seniors who have been inactive and want some gentle guidance to feel better overall. You'll join a supportive group where everyone works at their own pace, making it easy to build confidence. The sessions focus on modified exercises that help improve strength, balance, and wellbeing, especially if you have limited mobility or use a walking aid. It's perfect for those managing health conditions, returning after a break, or feeling a bit anxious about getting moving. In this welcoming spot, you can ease into physical activity and see real benefits for your health.
Levin, Manawatū-Whanganui
Tue 17 Mar
10:00 amBeginner-Friendly Active Adults Class at Lido Aquatic
Beginner-Friendly Active Adults Class at Lido Aquatic Looking to ease into physical activity in a supportive spot? This Active Adults class from Green Prescription offers a gentle start for active seniors who have been inactive and want to build confidence. Held at the Lido Aquatic Centre in Palmerston North, it's designed for those with limited mobility, like if you use a walking aid or feel unsure about exercise. You'll join a group of others on the same journey, focusing on simple activities that suit your pace. The sessions help improve your strength and balance while creating social connections in the community. Qualified instructors guide you with modifications to match your needs, making it enjoyable no matter your starting point. It's a great way to boost both physical and mental wellbeing in a welcoming environment.
West End, Palmerston North, Manawatū-Whanganui
Thu 19 Mar
09:00 amActive Adults Class: Low Impact Fitness in Feilding
Low Impact Fitness for Active Over 65s in Feilding This class offers gentle exercises to help over 65s get moving and feel better in their daily lives. It's held at St. Paul's Church in Feilding, part of the Manawatū-Whanganui region, and focuses on low-impact fitness that's easy on the joints. Perfect for those with limited mobility, like if you're using a walking aid or building up strength and balance from scratch. These sessions build improved joint mobility without high-impact stress, boost strength and balance for everyday tasks, and support better heart health through steady, gentle activity. You'll also enjoy enhanced mental wellbeing from the social side of things and gain more confidence in what your body can do. It's a supportive spot to start your fitness journey and make physical activity part of your routine.
Feilding, Manawatū-Whanganui
Mon 23 Mar
11:30 amGentle Fitness Class for Beginners | Levin Aquatics
Gentle Fitness Class for Active Seniors at Levin Aquatics If you're new to exercise, this class at Levin Aquatics Centre is a great place to start without any pressure. It's designed for active seniors who have been inactive and want some gentle guidance to feel better overall. You'll join a supportive group where everyone works at their own pace, making it easy to build confidence. The sessions focus on modified exercises that help improve strength, balance, and wellbeing, especially if you have limited mobility or use a walking aid. It's perfect for those managing health conditions, returning after a break, or feeling a bit anxious about getting moving. In this welcoming spot, you can ease into physical activity and see real benefits for your health.
Levin, Manawatū-Whanganui
Tue 24 Mar
10:00 amBeginner-Friendly Active Adults Class at Lido Aquatic
Beginner-Friendly Active Adults Class at Lido Aquatic Looking to ease into physical activity in a supportive spot? This Active Adults class from Green Prescription offers a gentle start for active seniors who have been inactive and want to build confidence. Held at the Lido Aquatic Centre in Palmerston North, it's designed for those with limited mobility, like if you use a walking aid or feel unsure about exercise. You'll join a group of others on the same journey, focusing on simple activities that suit your pace. The sessions help improve your strength and balance while creating social connections in the community. Qualified instructors guide you with modifications to match your needs, making it enjoyable no matter your starting point. It's a great way to boost both physical and mental wellbeing in a welcoming environment.
West End, Palmerston North, Manawatū-Whanganui