FEILDING GREEN PRESCRIPTION LIFESTYLE PROGRAMME

FEILDING GREEN PRESCRIPTION LIFESTYLE PROGRAMME

Green Prescription (GRx) is a programme that supports people to be more physically active for better health. Each GRx includes a personalised plan with activities such as walking, swimming, resistance exercises, or gentle fitness classes. The programme provides guidance, support, and follow-up to help participants improve strength, fitness, and overall wellbeing.

It can be obtained from your GP, nurse, or community health worker, or you can self-refer online. GRx prescribes a personalised physical activity programme to improve your health and well-being.

This a healthy lifestyle class, not a weekly exercise class. We support people that are on a health and wellbeing journey. Ultimately we get them into sustainable exercise options and provide education around healthy lifestyles.