PALMERSTON NORTH GREEN PRESCRIPTION LIFESTYLE PROGRAMME

Name: PALMERSTON NORTH GREEN PRESCRIPTION LIFESTYLE PROGRAMME
Start: 2026-09-22T10:15:00.000+12:00
End: 2026-09-22T11:45:00+12:00
Location: Lido Aquatic Centre, Rose City Club Rooms

gold coin donation

In Person

Event bySport Manawatu

Occurrences

Tue, 15 Sept, 10:15 am

Tue, 22 Sept, 10:15 am

Tue, 13 Oct, 10:15 am

Tue, 20 Oct, 10:15 am

Tue, 27 Oct, 10:15 am

Tue, 03 Nov, 10:15 am

Tue, 10 Nov, 10:15 am

Tue, 17 Nov, 10:15 am

Duration90 minutes

Address

West End, Palmerston North, Manawatū-Whanganui

Venue

Lido Aquatic Centre, Rose City Club Rooms

Suitable Ages

Seniors

Event details may change — please contact 021 765 685 or at katrinag@sportmanawatu.org.nz to confirm venue, availability, date, and costs.

Description of PALMERSTON NORTH GREEN PRESCRIPTION LIFESTYLE PROGRAMME

PALMERSTON NORTH GREEN PRESCRIPTION LIFESTYLE PROGRAMME

Looking to ease into physical activity in a supportive spot? This Active Adults class from Green Prescription offers a gentle start for active seniors who have been inactive and want to build confidence. Held at the Lido Aquatic Centre in Palmerston North, it's designed for those with limited mobility, like if you use a walking aid or feel unsure about exercise. You'll join a group of others on the same journey, focusing on simple activities that suit your pace.

The sessions help improve your strength and balance while creating social connections in the community. Qualified instructors guide you with modifications to match your needs, making it enjoyable no matter your starting point. It's a great way to boost both physical and mental wellbeing in a welcoming environment.

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