Zumba Gold Dance Class - Howick Leisure Centre

💃 Growing Younger Zumba Gold - A fun, lower-intensity dance fitness class perfect for those with reasonable mobility!

Join Gina for this energetic yet accessible Zumba Gold class at Howick Leisure Centre. This modified version of traditional Zumba offers all the fun without the high-impact movements.

• Difficulty: Level 2 - Suitable for those with reasonable mobility who can walk without help and have average strength and balance
• Location: Howick Leisure Centre (committee room upstairs), 563 Pakuranga Road, Howick, Auckland 2010
• Cost: $37 per week for all classes or $10 per class
• Contact: Gina - 021 0762407

What is Zumba Gold? 🎵

Zumba Gold is a specially designed version of the energetic Latin-inspired dance fitness program that has taken the world by storm. Modified for those seeking a lower-intensity workout, Zumba Gold maintains all the fun and excitement while being more accessible.

Perfect for active older adults, beginners, or anyone preferring a modified workout, Zumba Gold focuses on:

• Easy-to-follow choreography focusing on balance, range of motion, and coordination
• Latin and international rhythms that create a party-like atmosphere
• Social interaction in a supportive, community environment
• Cardiovascular fitness at a comfortable pace

The class incorporates the infectious energy of Latin music with easy-to-follow moves. You'll experience merengue, salsa, cumbia, and more, all adapted to be gentler on the joints while still providing an effective workout.

Zumba Gold is more than just exercise—it's a social event where you can make friends while improving your fitness. The upbeat music and supportive atmosphere make it easy to forget you're exercising as you move to the rhythm and have a blast!

No previous dance experience is needed, and you'll leave each session feeling energized, not exhausted. Join us and discover why so many Kiwis are choosing Zumba Gold as their favourite way to stay active and have fun! 💪✨