Y Pod Beginner Fitness Circuit at YMCA Gisborne

Name: Y Pod Beginner Fitness Circuit at YMCA Gisborne
Start: 2026-10-01T13:00:00.000+13:00
End: 2026-10-01T14:00:00+13:00
Location: YMCA

gold coin donation

In Person

Event byYMCA Gisborne

Occurrences

Thu, 01 Oct, 01:00 pm

Thu, 08 Oct, 01:00 pm

Thu, 15 Oct, 01:00 pm

Thu, 22 Oct, 01:00 pm

Thu, 29 Oct, 01:00 pm

Thu, 05 Nov, 01:00 pm

Thu, 12 Nov, 01:00 pm

Thu, 19 Nov, 01:00 pm

Duration1 hour

Address

Gisborne

Venue

YMCA

Suitable Ages

Seniors

Event details may change — please contact 06 867 9259 or at ygym@ymcagisborne.nz to confirm venue, availability, date, and costs.

Y Pod Beginner Fitness Circuit for Over 65s at YMCA Gisborne

The Y Pod Beginner Fitness Circuit at YMCA Gisborne offers a gentle way to build strength and balance through simple functional movements. This class suits those with limited mobility, like if you use a walking aid or feel unsure on your feet. You'll work through exercise stations at your own pace in a group setting that feels supportive and welcoming.

Functional training here helps with everyday tasks, improves coordination, and cuts down on injury risks. Better balance means more stability and confidence in your daily moves, which is great as we get older. Join us at the YMCA in Gisborne to start feeling stronger and steadier in a friendly group.

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