Waihi Steady As You Go©

Name: Waihi Steady As You Go©
Start: 2026-09-23T10:00:00.000+12:00
End: 2026-09-23T11:00:00+12:00
Location: Waihi Bridge Club

In Person

Event byAge Concern Hauraki Coromandel

Occurrences

Wed, 23 Sept, 10:00 am

Wed, 30 Sept, 10:00 am

Wed, 07 Oct, 10:00 am

Wed, 14 Oct, 10:00 am

Wed, 21 Oct, 10:00 am

Wed, 28 Oct, 10:00 am

Wed, 04 Nov, 10:00 am

Wed, 11 Nov, 10:00 am

Duration1 hour

Address

Waihi, Waikato

Venue

Waihi Bridge Club

Suitable Ages

Seniors

Event details may change — please contact 07 868 9790 or at Support@achc.org.nz to confirm venue, availability, date, and costs.

Waihi Steady As You Go©

In a typical session of this Steady As You Go class, you will do gentle seated and standing exercises to help with strength, balance, and mobility. These activities use a guided instructional CD, so everyone can follow along easily. The class takes place at the Waihi Arts Centre and Museum in Waihi, Waikato, in a supportive space designed for older adults.

You will feel welcome in this friendly group setting where people come together to stay active and make new friends. It suits older adults aged 65 and over, or those 55 and over if Māori or Pasifika, as well as anyone at increased risk of falling who can join in safely. The exercises are gentle and fit those with limited mobility. Joining helps build confidence and wellbeing through simple, regular movement.

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