Tai Chi Classes at Onehunga Recreation Centre

Name: Tai Chi Classes at Onehunga Recreation Centre
Start: 2026-04-10T10:30:00.000+12:00
Location: The Y Sir William Jordan Recreation Centre

10 session for $80 dollars or $8 casually per class

In Person

Event bySir William Jordan Leisure Centre

Occurrences

Tue, 07 Apr, 02:00 pm

Fri, 10 Apr, 10:30 am

Tue, 14 Apr, 02:00 pm

Fri, 17 Apr, 10:30 am

Tue, 21 Apr, 02:00 pm

Fri, 24 Apr, 10:30 am

Tue, 28 Apr, 02:00 pm

Fri, 01 May, 10:30 am

Duration1 hour

Address

Onehunga, Auckland

Venue

The Y Sir William Jordan Recreation Centre

Suitable Ages

65+

Event details may change — please contact 09 636 8825 / 0800 548 034 or at Jordan@ymcaauckland.org.nz to confirm venue, availability, date, and costs.

Tai Chi Classes for Seniors at Onehunga Recreation Centre

Picture this: you start your session with slow, flowing movements paired with deep breaths, all in a calm and supportive space. These Tai Chi classes bring an ancient Chinese practice right to The Y Sir William Jordan Recreation Centre in Onehunga, Auckland, where every step feels like a gentle meditation. Designed for seniors, they focus on building strength and balance through deliberate, easy motions that anyone can follow at their own pace.

Suitable for those with reasonable to good mobility, the classes help improve your core strength and flexibility while reducing stress and the risk of falls. You'll also notice a stronger mind-body connection as you move. No prior experience is required, just comfortable clothes and flat shoes to join in.