Studio Pilates Classes | Active+ Physio Albany

Name: Studio Pilates Classes | Active+ Physio Albany
Start: 2026-09-21T09:00:00.000+12:00
End: 2026-09-21T10:00:00+12:00
Location: Active+ Physio

please contact reception for class costs.

In Person

Event byActive Plus Albany

Occurrences

Mon, 21 Sept, 09:00 am

Mon, 21 Sept, 01:00 pm

Tue, 22 Sept, 10:30 am

Tue, 22 Sept, 05:00 pm

Wed, 23 Sept, 12:00 pm

Thu, 24 Sept, 01:30 pm

Thu, 24 Sept, 05:00 pm

Fri, 25 Sept, 12:00 pm

Duration1 hour

Address

Albany, Auckland

Venue

Active+ Physio

Suitable Ages

Seniors

Event details may change — please contact 09 444 1925 or at albany@activeplus.co.nz to confirm venue, availability, date, and costs.

Studio Pilates Classes for Active Seniors at Active+ Physio Albany

Want to build strength and improve your posture with a focused workout? These Studio Pilates classes offer a small group setting at Active+ Physio in Albany, Auckland, where you can join up to seven others for personalised guidance. The machine-based exercises provide resistance and support to make movements more effective and controlled.

This suits active seniors with good mobility, solid fitness, and confidence in physical activities. You'll target core strength, enhance flexibility, and develop better body awareness in a calm environment. Sessions help with rehabilitation too, all under expert coaching to ensure proper technique.

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