Strength2Balance Circuit Training - Bromley Community

Name: Strength2Balance Circuit Training - Bromley Community
Start: 2026-09-25T09:15:00.000+12:00
End: 2026-09-25T10:15:00+12:00
Location: Bromley Community Centre

$12 cash or $100 x 10 concession

In Person

Event bySoul2Sole Fitness

Occurrences

Fri, 25 Sept, 09:15 am

Fri, 02 Oct, 09:15 am

Fri, 09 Oct, 09:15 am

Fri, 16 Oct, 09:15 am

Fri, 23 Oct, 09:15 am

Fri, 30 Oct, 09:15 am

Fri, 06 Nov, 09:15 am

Fri, 13 Nov, 09:15 am

Duration1 hour

Address

Bromley, Christchurch, Canterbury

Venue

Bromley Community Centre

Suitable Ages

Seniors

Event details may change — please contact Robyn on 0274 592 553 or at robyn_soul2sole@outlook.co.nz to confirm venue, availability, date, and costs.

Strength2Balance Circuit Training for Active Seniors

Strength2Balance is a circuit-based fitness class that works for active seniors of all abilities. You'll move around different exercise stations for about 1.5 minutes each, building strength and improving balance in a fun way. This setup keeps things fresh and lets you go at your own pace, whether you use a walking aid or you're already pretty fit.

At the Bromley Community Centre in Christchurch, you'll enjoy a full-body workout that boosts your stamina too. It's great for folks with limited mobility who want to gain confidence, or those with reasonable fitness looking to stay active. The group setting adds a friendly vibe, so you can exercise with others who get it.

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