Stomp Fix: High-Impact Step Class at Bodyfix Christchurch

Name: Stomp Fix: High-Impact Step Class at Bodyfix Christchurch
Start: 2026-10-02T09:30:00.000+13:00
End: 2026-10-02T10:30:00+13:00
Location: Bodyfix

please contact for membership info

In Person

Event byBodyFix

Occurrences

Sat, 26 Sept, 09:30 am

Fri, 02 Oct, 09:30 am

Sat, 03 Oct, 09:30 am

Fri, 09 Oct, 09:30 am

Sat, 10 Oct, 09:30 am

Fri, 16 Oct, 09:30 am

Sat, 17 Oct, 09:30 am

Fri, 23 Oct, 09:30 am

Duration1 hour

Address

Phillipstown, Christchurch, Canterbury

Venue

Bodyfix

Suitable Ages

Seniors

Event details may change — please contact 03 389 9892 or at info@mybodyfix.co.nz to confirm venue, availability, date, and costs.

Stomp Fix: High-Impact Step Class for Older New Zealanders

If you're new to step classes, don't worry – Stomp Fix builds on familiar moves in a supportive way. This class suits older New Zealanders with reasonable to good mobility and some stepping experience, as it involves advanced choreography that challenges coordination. You'll find it at Bodyfix in Phillipstown, Christchurch, where the focus is on high and low impact step movements to boost your fitness.

Participants enjoy improved coordination, stamina, and cardiovascular fitness through these engaging routines. The class combines mentally stimulating patterns with physical effort, making it rewarding for those comfortable with active workouts. Join in to strengthen your lower body muscles and enhance overall endurance in a fun group setting.

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