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Senior Wellness Programme at St Andrews Church

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In Person
Event byShanti Niwas

Occurrences
Thu, 19 Mar, 11:00 am
Thu, 26 Mar, 11:00 am
Thu, 02 Apr, 11:00 am
Thu, 09 Apr, 11:00 am
Thu, 16 Apr, 11:00 am
Thu, 23 Apr, 11:00 am
Thu, 30 Apr, 11:00 am
Thu, 07 May, 11:00 am
Duration1 hour
Address

Manurewa, Auckland

Suitable Ages
65+

Senior Wellness Programme at St Andrews Church

Picture a calm session where seniors gather for gentle wellness activities, chatting and moving in a supportive way. These sessions focus on health and positivity, helping everyone feel good about their aging journey. Held at St Andrews Church in Manurewa, Auckland, the programme is tailored for seniors of Indian and South Asian origin.

It suits those with limited mobility, including people using walking aids or who feel unsure about physical activities. The group setting builds connections with others from similar cultural backgrounds, reducing isolation and supporting mental wellbeing. Regular participation helps maintain independence through improved strength and mobility, while preserving cultural ties in a welcoming space.