


Senior Swans Ballet Class at Parnell Community Centre
Parnell, Auckland
Senior Swans Ballet Class at Parnell Community Centre
In a typical session, you'll move gently to music in a no-jump ballet class, focusing on stretches and graceful steps. This ballet exercise is tailored for older New Zealanders who have good mobility, fitness, and confidence in physical activities. It's a group setting where you can enjoy the social side of dancing with others at the Jubilee Building in Parnell, Auckland.
The class strengthens and stretches your legs while improving balance and coordination. You'll also build core and leg strength for better posture, plus gain flexibility and joint mobility through controlled movements. On top of that, it boosts spatial awareness, cognitive function from learning sequences, and helps foster social connections with peers.
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