Senior Balance Classes at Botany Library Auckland

Name: Senior Balance Classes at Botany Library Auckland
Start: 2026-09-03T13:00:00.000+12:00
End: 2026-09-03T14:00:00+12:00
Location: Botany Library

free

In Person

Event byAge Concern Auckland

Occurrences

Thu, 03 Sept, 01:00 pm

Thu, 10 Sept, 01:00 pm

Thu, 17 Sept, 01:00 pm

Thu, 24 Sept, 01:00 pm

Thu, 01 Oct, 01:00 pm

Thu, 08 Oct, 01:00 pm

Thu, 15 Oct, 01:00 pm

Thu, 22 Oct, 01:00 pm

Duration1 hour

Address

East Tāmaki, Auckland

Venue

Botany Library

Booking InfoTo register, please contact Age Concern Auckland on 09 820 0184

Suitable Ages

Seniors

Event details may change — please contact (09) 820 0184 or (09) 489 4975 or at ageconcern@ageconak.org.nz to confirm venue, availability, date, and costs.

Senior Balance Classes at Botany Library Auckland

If you're new to exercise or feeling a bit unsure, these classes are a gentle way to start. The Steady As You Go programme offers fun strength and balance exercises geared towards older adults. It helps build balance and muscle gently over time, so you can keep moving with more confidence.

These sessions suit people with limited mobility, like those who use walking aids or have lower strength and balance. You'll find them at Botany Library in East Tāmaki, Auckland. It's a supportive spot to stay active and chat with others.

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