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Seated Fitness Classes at Mainpower Oval Rangiora

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$13
In Person

Occurrences
Wed, 18 Mar, 01:30 pm
Wed, 25 Mar, 01:30 pm
Wed, 01 Apr, 01:30 pm
Wed, 08 Apr, 01:30 pm
Wed, 15 Apr, 01:30 pm
Wed, 22 Apr, 01:30 pm
Wed, 29 Apr, 01:30 pm
Wed, 06 May, 01:30 pm
Duration1 hour
Address

Rangiora, Canterbury

Venue
Mainpower Oval Cricket Pavillion
Suitable Ages
65+

Seated Fitness Classes for Older Adults in Rangiora

If you're new to exercise or just want a gentle way to stay active, these seated fitness classes are a great place to start. They're geared towards older adults with limited mobility or reasonable fitness, so you can join in comfortably without worry. The classes focus on fun movements that work both your body and mind, helping you build strength and stay sharp.

You'll enjoy a supportive group setting that makes everything feel social and easygoing. Held at the Mainpower Oval Cricket Pavilion in Rangiora, these sessions use gentle exercises to improve your overall wellness. It's all about moving at your own pace in a friendly atmosphere that keeps things positive and engaging.