PD Power Hour: Parkinson's Exercise at Active+ Albany

Name: PD Power Hour: Parkinson's Exercise at Active+ Albany
Start: 2026-04-10T14:00:00.000+12:00
Location: Active+ Physio Albany - Neuro Clinic

$30 casual, concession rates available.

In Person

Event byActive Plus Albany

Occurrences

Fri, 10 Apr, 02:00 pm

Fri, 17 Apr, 02:00 pm

Fri, 24 Apr, 02:00 pm

Fri, 01 May, 02:00 pm

Fri, 08 May, 02:00 pm

Fri, 15 May, 02:00 pm

Fri, 22 May, 02:00 pm

Fri, 29 May, 02:00 pm

Duration1 hour

Address

Albany, Auckland

Venue

Active+ Physio Albany - Neuro Clinic

Suitable Ages

65+

Event details may change — please contact 09 444 1925 or at albany@activeplus.co.nz to confirm venue, availability, date, and costs.

PD Power Hour: Parkinson's Exercise at Active+ Albany

Are you living with Parkinson's Disease and looking for a way to stay active? The PD Power Hour is an evidence-based exercise program that combines physical and cognitive activities to help manage symptoms. It takes place at Active+ Physio Albany - Neuro Clinic in Albany, Auckland. This class suits those in their senior years with limited mobility, such as using walking aids or having reduced strength and balance, as well as those with reasonable mobility who can walk unassisted and have average strength and balance.

The program improves mobility, reduces stiffness, enhances balance and coordination, increases strength, and provides cognitive stimulation. It also offers a chance to connect with others facing similar challenges. Delivered by qualified health professionals, the exercises are tailored to your ability, with a mix of seated and standing options. Regular participation can slow symptom progression and support independence in a supportive setting.