High-Intensity Parkinsons Training at Hale Compound

Name: High-Intensity Parkinsons Training at Hale Compound
Start: 2026-09-01T12:15:00.000+12:00
End: 2026-09-01T13:15:00+12:00
Location: Hale Compound

$25

In Person

Event byExercise as Medicine NZ

Occurrences

Tue, 25 Aug, 12:15 pm

Tue, 01 Sept, 12:15 pm

Tue, 08 Sept, 12:15 pm

Tue, 15 Sept, 12:15 pm

Tue, 22 Sept, 12:15 pm

Tue, 29 Sept, 12:15 pm

Tue, 06 Oct, 12:15 pm

Tue, 13 Oct, 12:15 pm

Duration1 hour

Address

Waltham, Christchurch, Canterbury

Venue

Hale Compound

Suitable Ages

Seniors

Event details may change — please contact Tim on 021 0228 2551 or at tim@eamnz.com to confirm venue, availability, date, and costs.

High-Intensity Parkinson's Training at Hale Compound

This class offers an advanced fitness programme for people with Parkinson's who want to challenge their physical and mental limits. It draws from sports and dance to provide a full workout that boosts coordination, balance, and cognitive skills. Held at Hale Compound in Waltham, Christchurch, this high-intensity training suits those with good mobility, strong fitness, and confidence in activities.

Participants can expect sport-inspired drills for quick movements, dance elements for better rhythm and spatial awareness, and mental tasks that keep the mind active during exercise. Regular sessions may help slow symptom progression, enhance mobility and independence, and build confidence along with mental wellbeing. The setting creates a supportive space where everyone can push safely with expert guidance, keeping things fresh and focused on Parkinson's needs.

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