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Gentle Strength and Balance Class | Papanui Church

wheelchairAccess
parkingAvailable
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busStopNearby
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$3
In Person
Event byAge Concern Canterbury
Occurrences
Thu, 09 Apr, 09:30 am
Thu, 16 Apr, 09:30 am
Thu, 23 Apr, 09:30 am
Thu, 30 Apr, 09:30 am
Thu, 07 May, 09:30 am
Thu, 14 May, 09:30 am
Thu, 21 May, 09:30 am
Thu, 28 May, 09:30 am
Duration1 hour
Address

Papanui, Christchurch, Canterbury

Venue
The Village Church at Papanui
Suitable Ages
65+

**Class is full and will not accept new participants***

Gentle Strength and Balance Class at Papanui Church

Looking for a gentle way to build strength and balance? This class offers supportive exercises to help improve stability and confidence. It mixes seated, standing, and walking activities that are easy to follow. Designed for seniors with limited to reasonable mobility, it suits those who use a walking aid or walk on their own.

You'll find the class at The Village Church at Papanui in Christchurch. Members often notice better stability and overall strength after joining. The group setting provides a reassuring space to progress at your own pace.