Gentle Strength and Balance Class in Rangiora

Name: Gentle Strength and Balance Class in Rangiora
Start: 2026-10-08T16:00:00.000+13:00
End: 2026-10-08T17:00:00+13:00
Location: Bupa Ballarat Retirement Village

In Person

Event byAge Concern Canterbury

Occurrences

Thu, 08 Oct, 04:00 pm

Thu, 15 Oct, 04:00 pm

Thu, 22 Oct, 04:00 pm

Thu, 29 Oct, 04:00 pm

Thu, 05 Nov, 04:00 pm

Thu, 12 Nov, 04:00 pm

Thu, 19 Nov, 04:00 pm

Thu, 26 Nov, 04:00 pm

Duration1 hour

Address

Rangiora, Canterbury

Venue

Bupa Ballarat Retirement Village

Suitable Ages

Seniors

Event details may change — please contact 03 366 0903 or at team@ageconcerncan.org.nz to confirm venue, availability, date, and costs.

Gentle Strength and Balance Class in Rangiora

The Gentle Strength and Balance Class offers easy exercises to help over 65s build strength and stay steady on their feet. It takes place at Bupa Ballarat Retirement Village in Rangiora, Canterbury. The class includes seated, standing, and walking activities that suit people with limited to reasonable mobility.

This group setting provides a supportive space where participants feel more confident in their daily movements. Regular attendees often notice they feel stronger and more stable. It's a calm way for over 65s to keep up their independence through gentle strength and balance work.

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