Gentle Nia Dance Class - Warkworth Oaks Village

Name: Gentle Nia Dance Class - Warkworth Oaks Village
Start: 2026-10-06T11:30:00.000+13:00
End: 2026-10-06T12:30:00+13:00
Location: Warkworth Oaks Retirement Village

$10

In Person

Event byNia Mahurangi with Debbie

Occurrences

Tue, 06 Oct, 11:30 am

Tue, 13 Oct, 11:30 am

Tue, 20 Oct, 11:30 am

Tue, 27 Oct, 11:30 am

Tue, 03 Nov, 11:30 am

Tue, 10 Nov, 11:30 am

Tue, 17 Nov, 11:30 am

Tue, 24 Nov, 11:30 am

Duration1 hour

Address

Warkworth, Auckland

Venue

Warkworth Oaks Retirement Village

Suitable Ages

Seniors

Event details may change — please contact Debbie on 022 199 5854 or at Niamahurangi@xtra.co.nz to confirm venue, availability, date, and costs.

Gentle Nia Dance Class at Warkworth Oaks Village

The Gentle Nia Dance Class offers a fun way to move and stay active. This class brings people together in a group setting to enjoy dance and music. It takes place at Warkworth Oaks Retirement Village in Warkworth, Auckland. Tailored for seniors, it provides chair options for those with limited mobility.

Nia combines dance, martial arts, and mindfulness into simple movements that feel good. You can practice barefoot to build a better connection with your body. The class helps with balance and stability through mindful patterns. It also improves joint mobility with gentle flows and supports mental wellbeing through music and movement. Social connections form naturally in this supportive group.

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