FitSteps® Ballroom Fitness Class in Silverdale

FitSteps® Ballroom Fitness Class in Silverdale

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$10 casual, $90 for 10 sessions.
In Person
Event byThe Community

Occurrences
Tue, 29 Apr, 09:30 am
Tue, 06 May, 09:30 am
Tue, 13 May, 09:30 am
Tue, 20 May, 09:30 am
Tue, 27 May, 09:30 am
Tue, 03 Jun, 09:30 am
Tue, 10 Jun, 09:30 am
Tue, 17 Jun, 09:30 am
Duration1 hour
Address36 Silverdale Street, Silverdale 0932, New Zealand
Venue
St John Hall

Description of FitSteps® Ballroom Fitness Class in Silverdale

💃 Join Helèna Morgan for FitSteps® Ballroom Fitness at St John Hall in Silverdale! This dance-based fitness class features specific, progressive steps that are easy to follow, making it perfect for those with reasonable to good mobility. 🕺

  • Location: St John Hall, 36 Silverdale Street, Silverdale 0932
  • Cost: $10 casual visit or $90 for 10 sessions
  • Suitable for: People with reasonable mobility who feel comfortable doing physical activities, as well as those with good fitness levels
  • Contact: Helèna Morgan - 022 093 2623 or info@dancehaven.nz

Experience the Joy of Dance Fitness in Silverdale 🌟

FitSteps® combines the grace and elegance of ballroom dancing with effective fitness routines to create a fun, engaging workout experience. Created by professional dancers, this programme transforms popular ballroom and Latin dance moves into accessible fitness exercises that anyone can enjoy.

What makes FitSteps® special is its approach to dance fitness:

  • Structured progression: The class builds step by step, allowing you to grow your skills gradually
  • Clear instruction: Each movement is clearly defined, making it easy to follow even for dance beginners
  • Full-body workout: Engages multiple muscle groups while improving coordination and cardiovascular health
  • Social atmosphere: Enjoy the community feel of dancing together in a supportive environment

No dance partner is required, and you don't need prior dance experience to participate. The class offers a fantastic way to improve fitness while learning elements of popular dances like the waltz, tango, cha-cha, jive, and more!

Whether you're looking to improve your fitness, coordination, or simply want a fun alternative to traditional workouts, FitSteps® offers an engaging way to get moving. Join us at St John Hall in Silverdale and discover how enjoyable fitness can be when combined with the joy of dance! 💪✨


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