Cardio Fix Dance Class - Blockhouse Bay Auckland

Name: Cardio Fix Dance Class - Blockhouse Bay Auckland
Start: 2026-09-29T08:45:00.000+13:00
End: 2026-09-29T09:45:00+13:00
Location: Blockhouse Bay Community Centre

$10

In Person

Occurrences

Thu, 24 Sept, 08:45 am

Tue, 29 Sept, 08:45 am

Thu, 01 Oct, 08:45 am

Tue, 06 Oct, 08:45 am

Thu, 08 Oct, 08:45 am

Tue, 13 Oct, 08:45 am

Thu, 15 Oct, 08:45 am

Tue, 20 Oct, 08:45 am

Duration1 hour

Address

Blockhouse Bay, Auckland

Venue

Blockhouse Bay Community Centre

Suitable Ages

Seniors

Event details may change — please contact the event owner to confirm venue, availability, date, and costs.

Cardio Fix Dance Class for Older Adults

Cardio Fix is a fun dance class that mixes movement with muscle conditioning for a full body workout. It suits older community members with reasonable to good mobility, like those who walk without aids and have average strength and balance. You'll join instructor Annie Tausi at the Blockhouse Bay Community Centre in Auckland, where there's plenty of space to move. This dance-based cardio session helps build stamina, tone your body, and improve coordination and balance in a supportive group setting.

No dance experience is needed, just wear comfortable clothes and shoes, and bring water. Reach out to Annie Tausi at 027 428 4894 or annetausi28156@gmail.com if you have questions. It's a great way for the older community to stay active and connect with others through enjoyable exercise.

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