Aqua Aerobics at Knightsbridge Village Auckland

Name: Aqua Aerobics at Knightsbridge Village Auckland
Start: 2026-11-06T11:15:00.000+13:00
End: 2026-11-06T12:15:00+13:00
Location: Knightsbridge Village

residents $5.00/ non-residents $10.00

In Person

Event byThe Kelly Fit

Occurrences

Fri, 06 Nov, 11:15 am

Fri, 13 Nov, 11:15 am

Fri, 20 Nov, 11:15 am

Fri, 27 Nov, 11:15 am

Fri, 04 Dec, 11:15 am

Fri, 11 Dec, 11:15 am

Fri, 22 Jan, 11:15 am

Duration1 hour

Address

Windsor Park, Auckland

Venue

Knightsbridge Village

Suitable Ages

Seniors

Event details may change — please contact Kelly on 021 226 6834 or at info@thekellyfit.com to confirm venue, availability, date, and costs.

Aqua Aerobics at Knightsbridge Village Auckland

This class offers a fun way to build strength and flexibility through low-impact exercises in the water. Tailored for seniors, it takes place at Knightsbridge Village in Windsor Park, Auckland, where you can move at your own pace in chest-deep water. No swimming skills are needed, and the water's buoyancy supports your body while providing natural resistance for a gentle workout.

Whether you have limited mobility and use walking aids, reasonable mobility to walk unassisted with average strength and balance, or good mobility with confidence in physical activities, this suits all fitness abilities. It helps with joint-friendly exercise, ideal for managing arthritis or recovering from injuries, and improves cardiovascular fitness and endurance. The friendly atmosphere makes it a great spot to stay active and social year-round.

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