East Coast Bays Leisure Centre
Browns Bay, Auckland
Upcoming Events
Mon 16 Mar
11:15 amFlexiFIT Stretch Class | East Coast Bays Leisure Centre
FlexiFIT Stretch Class at East Coast Bays Leisure Centre If you're new to stretching classes, don't worry – FlexiFIT at East Coast Bays Leisure Centre in Browns Bay, Auckland, is a gentle way to get started for the older community. This class guides you through effective stretches that help lengthen your muscles and ease everyday tension. You'll feel more flexible and relieved after each session, with benefits like better range of motion, stress relief, improved posture, and enhanced circulation to support your wellbeing. It's designed for those with reasonable mobility, like walking unaided with average strength and balance, and welcomes people of all ages in a friendly atmosphere. Regular attendance can also help prevent injuries by keeping your muscles supple for daily tasks or light activities. Come along and enjoy the supportive space to build better body awareness.
Browns Bay, Auckland
Tue 17 Mar
10:15 amBarre Workout | East Coast Bays Leisure Centre
Barre Workout for Older Adults at East Coast Bays Leisure CentreThe Barre Workout class at East Coast Bays Leisure Centre in Browns Bay, Auckland, offers a total body workout that strengthens and tones your muscles. It focuses on control, stability, and alignment to help you feel more confident in your movements. This class suits older adults with good mobility, solid fitness, and ease in physical activities.You will enjoy a friendly atmosphere where everyone works on improving their overall body conditioning. Barre combines elements of ballet, Pilates, and strength training for better posture, flexibility, and balance. Small, controlled movements target your arms, abs, glutes, and thighs, creating lean muscles through precise exercises.
Browns Bay, Auckland
Wed 18 Mar
10:15 amBodyBalance: Yoga-Pilates Fusion at East Coast Bays
BodyBalance Yoga-Pilates Fusion at East Coast Bays Are you interested in a class that mixes yoga, Tai Chi, and Pilates for a balanced workout? Our BodyBalance classes at East Coast Bays Leisure Centre in Browns Bay, Auckland, offer a friendly atmosphere where you can join a group of like-minded people. Designed for seniors, this fusion exercise helps build flexibility while adding relaxation and meditation to keep you feeling centred and calm. With good mobility, fitness, strength, and balance, you'll find this class suits you well. Instructors show ways to adjust the moves so you can go at your own pace. You'll notice better flexibility, core strength, posture, and even less stress over time. Come along and enjoy the supportive community in this popular mind-body workout.
Browns Bay, Auckland
Thu 19 Mar
10:15 amBodyBalance: Yoga-Pilates Fusion at East Coast Bays
BodyBalance Yoga-Pilates Fusion at East Coast Bays Are you interested in a class that mixes yoga, Tai Chi, and Pilates for a balanced workout? Our BodyBalance classes at East Coast Bays Leisure Centre in Browns Bay, Auckland, offer a friendly atmosphere where you can join a group of like-minded people. Designed for seniors, this fusion exercise helps build flexibility while adding relaxation and meditation to keep you feeling centred and calm. With good mobility, fitness, strength, and balance, you'll find this class suits you well. Instructors show ways to adjust the moves so you can go at your own pace. You'll notice better flexibility, core strength, posture, and even less stress over time. Come along and enjoy the supportive community in this popular mind-body workout.
Browns Bay, Auckland
Thu 19 Mar
11:15 amSeniorFIT: Active Workout for 65+ at East Coast Bays
SeniorFIT: Active Workout for Seniors 65+ at East Coast Bays Are you a senior in Auckland looking for a safe way to stay active? SeniorFIT is a fitness class that mixes resistance and cardio exercises, designed for those 65 and older with reasonable mobility. It skips any floor work, so you can join in without worry. The class fits different abilities, from those with limited mobility who might use walking aids, to folks who walk on their own with average strength and balance, or even those with good confidence and balance. It's a group session at the East Coast Bays Leisure Centre in Browns Bay, where you can exercise alongside others and build some social connections. Regular classes like this help improve strength and balance to cut down on falls, boost heart health, and keep joints moving better. You'll feel supported in a space made just for seniors, helping you stay independent and enjoy life more.
Browns Bay, Auckland
Contact Info
The East Coast Bays Leisure Centre in Browns Bay, Auckland, is a public sector facility focused on community wellbeing and active lifestyles. It offers a welcoming space for locals to engage in fitness activities, group sessions, and recreational pursuits. As part of Auckland Leisure, it's open to all residents seeking to stay healthy and connected. Contact us to learn about memberships, programmes, and how we support your leisure needs.
eastcoastbaysleisure@aucklandcouncil.govt.nz
09 478 3379