Counterpunch Parkinson's
Hobsonville, Auckland
Upcoming Events
Mon 16 Mar
11:00 amCounterpunch Boxing for Parkinson's | Hobsonville
Counterpunch Boxing for Parkinson's in Hobsonville Ready to try a boxing workout that helps with Parkinson's? Counterpunch Parkinson's offers non-contact boxing sessions designed just for people living with the condition. These high-intensity classes take place at Unruly Company in Hobsonville, Auckland, in a supportive spot where everyone feels welcome. You'll enjoy a friendly atmosphere with others facing similar challenges, focusing on moves that build coordination, balance, and strength. The exercises adapt to different mobility needs, whether you use walking aids or have good fitness. Many find their daily life improves after joining regularly, thanks to better neural pathways from the multidirectional movements.
14, Hobsonville, Auckland
Tue 17 Mar
09:30 amSenior Fitness Classes at Unruly Co. Hobsonville
Senior Fitness Classes at Unruly Co. HobsonvilleThese fitness classes help the older community stay active and healthy through gentle, purposeful movement. They focus on low-impact exercises that build strength, improve balance, enhance mobility, boost coordination, and support brain health. Held at Unruly Company in Hobsonville, Auckland, the sessions create a safe space for everyone to join in.The classes suit people with reasonable to good mobility who feel okay with physical activities. You'll work on real-life skills that make daily tasks easier, like walking steadily or reaching without worry. Regular attendance can help prevent falls, keep you independent, and sharpen your mind. Come along and see how these classes fit right into your routine.
14, Hobsonville, Auckland
Tue 17 Mar
12:00 pmProst-FIT: Men's Prostate Cancer Exercise at Shane Cameron
Prost-FIT: Exercise Support for Men with Prostate Cancer Are you a man living with prostate cancer and looking for a supportive way to stay active? Prost-FIT classes are geared towards older adults like you, offering a programme that helps manage treatment side effects and boosts overall wellbeing. These sessions focus on building strength and energy in a safe space where you can connect with others on similar journeys. At Shane Cameron Fitness in Northcote, Auckland, you'll find exercises tailored to your needs, whether you have limited mobility or feel comfortable with more activity. The classes come in two options to suit different abilities—one for those who use walking aids, have lower strength, or feel unsure about balance, and another for men who walk unaided with average strength. Participants often notice less fatigue and better daily function after joining. This combination of physical activity and shared experiences can really help with mental wellbeing too.
Northcote, Auckland
Tue 17 Mar
01:30 pmCounterPunch Boxing for Parkinson's at SCF Auckland
CounterPunch Boxing for Parkinson's at SCF Auckland If you're new to exercise with Parkinson's, don't worry – this class is designed to make you feel welcome and supported right from the start. It's perfect for over 65s living with Parkinson's, no matter your mobility, whether you use a walking aid or have good fitness. At Shane Cameron Fitness in Northcote, Auckland, you'll join a non-contact boxing programme that fits everyone. The sessions mix physical moves with mental challenges to help manage symptoms. You'll work on better mobility and balance through simple movement patterns, sharpen hand-eye coordination with boxing drills, and build strength for daily tasks. Plus, learning new techniques keeps your mind active, and you'll connect with others on the same journey. Research shows this kind of high-intensity exercise can slow symptom progression and boost your quality of life.
Northcote, Auckland
Thu 19 Mar
11:00 amCounterpunch Boxing for Parkinson's | Hobsonville
Counterpunch Boxing for Parkinson's in Hobsonville Ready to try a boxing workout that helps with Parkinson's? Counterpunch Parkinson's offers non-contact boxing sessions designed just for people living with the condition. These high-intensity classes take place at Unruly Company in Hobsonville, Auckland, in a supportive spot where everyone feels welcome. You'll enjoy a friendly atmosphere with others facing similar challenges, focusing on moves that build coordination, balance, and strength. The exercises adapt to different mobility needs, whether you use walking aids or have good fitness. Many find their daily life improves after joining regularly, thanks to better neural pathways from the multidirectional movements.
14, Hobsonville, Auckland
Contact Info
Counterpunch Parkinson's stands out in Hobsonville, Auckland, as a dedicated initiative supporting those affected by Parkinson's disease. Based in this vibrant community, we offer resources and connections to help individuals manage their condition effectively. Contact us to learn more about our efforts and how we can assist you or your loved ones in navigating this journey with strength and support.
lisa.gombinsky@gmail.com
021 028 78470