AC Baths Taupo
Tauhara, Taupō, Waikato
Upcoming Events
Mon 16 Mar
09:30 amAqua Shallow Fitness Class | AC Baths Taupō
Aqua Shallow Fitness Class at AC Baths Taupō If you're new to aqua fitness, don't worry – this class is easy to jump into, with no swimming skills needed since you'll be in shallow water where you can touch the bottom. Held at 26 A.C. Baths Avenue in Tauhara, Taupō, it takes place in warm 36°C water that's gentle on your joints. For over 65s, it's a great way to build flexibility, boost your heart health, and tone muscles without any high impact. This workout suits all fitness and mobility abilities, making it ideal for those dealing with arthritis or joint issues. The water's buoyancy cuts down on joint stress while giving resistance to strengthen your body more than many exercises on land. You'll also gain better balance, coordination, and core strength in a friendly group setting that supports your wellbeing.
Tauhara, Taupō, Waikato
Tue 17 Mar
08:30 amMasters Club Circuit Training for 60+ at AC Baths
Masters Club Circuit Training for Seniors 60+ Come along to Masters Club Circuit Training, a 45-minute class tailored for seniors aged 60 and over at AC Baths. This circuit-style workout helps you build strength, improve your range of motion, and boost functional movements in a supportive setting. You'll move through different stations at your own pace, making it just right for those with reasonable to good mobility who want to stay independent and handle daily tasks more easily. Held at 26 A.C. Baths Avenue in Tauhara, Taupō, this class focuses on benefits like better balance to cut down on fall risks, increased muscle strength to fight age-related loss, and greater flexibility to ease stiffness. It's a step up from basic senior fitness, with guidance and tweaks from instructors who get what older adults need. Join in to connect with others in the community while keeping your vitality going strong.
Tauhara, Taupō, Waikato
Tue 17 Mar
09:30 amSenior Mobility Class at A.C Baths Taupō - Masters Lite
Senior Mobility Class at A.C. Baths Taupō - Masters Lite This gentle mobility class offers a relaxed way for active seniors to build strength and flexibility. It takes place at 26 A.C. Baths Avenue in Tauhara, Taupō. You'll enjoy a supportive and friendly atmosphere where everyone feels welcome. The class uses chairs for balance, making it just right for those with limited mobility, or who use walking aids, or feel unsure about physical activity. Exercises focus on improving joint mobility to ease stiffness, boosting balance to lower fall risks, and keeping strength for daily tasks like standing from a chair. It also helps build confidence in your movements and lets you connect with others in the community. Chair support means you can adjust the activities to fit your needs. Our qualified instructors create a warm space tailored to senior fitness.
Tauhara, Taupō, Waikato
Wed 18 Mar
09:30 amAqua Shallow Fitness Class | AC Baths Taupō
Aqua Shallow Fitness Class at AC Baths Taupō If you're new to aqua fitness, don't worry – this class is easy to jump into, with no swimming skills needed since you'll be in shallow water where you can touch the bottom. Held at 26 A.C. Baths Avenue in Tauhara, Taupō, it takes place in warm 36°C water that's gentle on your joints. For over 65s, it's a great way to build flexibility, boost your heart health, and tone muscles without any high impact. This workout suits all fitness and mobility abilities, making it ideal for those dealing with arthritis or joint issues. The water's buoyancy cuts down on joint stress while giving resistance to strengthen your body more than many exercises on land. You'll also gain better balance, coordination, and core strength in a friendly group setting that supports your wellbeing.
Tauhara, Taupō, Waikato
Thu 19 Mar
08:30 amMasters Club Circuit Training for 60+ at AC Baths
Masters Club Circuit Training for Seniors 60+ Come along to Masters Club Circuit Training, a 45-minute class tailored for seniors aged 60 and over at AC Baths. This circuit-style workout helps you build strength, improve your range of motion, and boost functional movements in a supportive setting. You'll move through different stations at your own pace, making it just right for those with reasonable to good mobility who want to stay independent and handle daily tasks more easily. Held at 26 A.C. Baths Avenue in Tauhara, Taupō, this class focuses on benefits like better balance to cut down on fall risks, increased muscle strength to fight age-related loss, and greater flexibility to ease stiffness. It's a step up from basic senior fitness, with guidance and tweaks from instructors who get what older adults need. Join in to connect with others in the community while keeping your vitality going strong.
Tauhara, Taupō, Waikato
Contact Info
AC Baths Taupo, located in Tauhara, Taupō, Waikato, is a public sector facility offering recreational and fitness services. As part of the Taupō District Council, it provides a welcoming space for community members to engage in swimming, fitness activities, and wellness pursuits. Contact details are available for inquiries about programmes, bookings, and access, ensuring a supportive environment for all visitors seeking active lifestyles in the region.
ecreception@taupo.govt.nz
07 376 0350