Age Concern Wairarapa
Masterton, Wellington
Upcoming Events
Thu 30 Apr
09:30 amSAYGO Balance and Strength Classes Masterton
SAYGO Strength and Balance Classes in MastertonThe SAYGO classes offer gentle exercises to improve balance and strength for active seniors. These sessions mix sitting, standing, and walking activities. They take place at the Senior Citizen's Hall in Masterton, Wellington. The friendly atmosphere helps everyone feel at ease.This suits complete beginners as well as those with limited mobility or reasonable mobility. People recovering from injuries or who feel unsteady on their feet will find it helpful. You can work at your own pace to build leg strength and overall stability. Regular classes also support social connections in the community.
Masterton, Wellington
Thu 30 Apr
10:30 amKeep Fit! Exercise Classes | Masterton
Seniors' Full-Body Fitness and Social Club in MastertonIf you're new to exercise classes, don't worry – our sessions are welcoming and easy to join. These full-body fitness classes for older adults offer a holistic workout that engages both your body and mind. They suit those with limited mobility up to those with reasonable mobility, so you can take part at your own pace.You'll find us at the Senior Citizen’s Hall in Masterton, Wellington, where the supportive community helps you connect with others. Each class includes gentle exercises for full-body movement to maintain mobility and strength, along with activities for cognitive engagement, balance improvement, and social connection. Regular sessions can help you stay independent and boost your confidence in everyday tasks. Come along and enjoy nurturing both your body and mind in this friendly spot.
Masterton, Wellington
Thu 30 Apr
01:30 pmSAYGO Balance and Strength Classes | Featherston
SAYGO Balance Classes at Featherston Community CentreIn a typical SAYGO balance class, you'll do a mix of sitting, standing, and walking exercises to build your leg strength and balance. These Steady As You Go sessions happen at the Assembly of God on 22 Birdwood Street in Featherston, Wellington. They're great for complete beginners or anyone looking to keep their mobility going strong.This class works well for those in their senior years with limited mobility, like if you use a walking aid, or for folks with reasonable mobility who walk without help. You can take part at your own pace in a supportive spot. Regular sessions help cut down fall risk, boost everyday function, build lower body strength, and grow your confidence in moving around.
Featherston, Wellington
Fri 01 May
09:30 amWalk and Talk Group Masterton
Your Guide to Walk and Talk GroupMeet at Dish Cafe Picture this: a relaxed morning stroll through the fresh air of Lansdowne, chatting with like-minded folks about everything from daily life to local news. The Walk and Talk Group offers exactly that – a welcoming walking session open to all fitness levels, perfect for those aged 50 to 64 and 65 and over who want to stay active while building connections in the community. You'll meet at Dish Cafe, head out for a gentle one-hour walk around the neighbourhood, and then return to unwind with a cuppa over friendly conversation. It's a simple yet rewarding way to combine light exercise with socialising, helping participants feel more connected and energised.This free activity lasts about 90 minutes in total, making it an easy addition to your routine without any pressure. No prior experience is needed; just show up in comfortable active wear and shoes. The group fosters a sense of belonging in Masterton, where participants often share stories and support each other, turning a basic walk into meaningful interactions. Whether you're new to the area or looking to meet others in a low-key setting, this is a great opportunity to boost your wellbeing and enjoy the benefits of movement in a supportive environment. The social aspect is key here – many attendees find it helps combat isolation and sparks new friendships. With its focus on health and community, the Walk and Talk Group encourages everyone to take that first step towards a more active and engaged lifestyle. It's held as a one-off upcoming occurrence, so it's a timely chance to join in and see what it's all about. Practical perks include wheelchair access, available parking, and toilets at the venue, ensuring it's suitable for a range of needs. Open to ages 50-64 and 65+, all fitness levels welcome Free entry, no booking required One-hour walk followed by cafe time for a cuppa Builds community ties through casual chats Requires active wear and shoes only Promotes health benefits like better mood and mobility Finding Dish CafeSituated in Lansdowne, Masterton, in the Wellington region, Dish Cafe serves as the ideal starting point for this community-focused walk. The venue offers practical features like wheelchair access, ample parking, and toilet facilities, making it easy for everyone to join comfortably. Nestled in a vibrant part of Masterton, the area around Lansdowne provides scenic paths for the walk, surrounded by the welcoming spirit of this close-knit district. It's a spot where locals gather, enhancing the social vibe of the activity and tying into the broader health initiatives in the Wellington community.
Lansdowne, Masterton, Wellington
Fri 01 May
10:00 amSAYGO Balance and Strength Class | Martinborough
Steady As You Go Balance and Strength Class at Wharekaka Village, MartinboroughThe Steady As You Go (SAYGO) class is a great way for older New Zealanders to build better balance and leg strength. These sessions mix sitting, standing, and walking exercises to help you stay steady on your feet. Held at Wharekaka Village in Martinborough, Wellington, the class suits beginners or anyone wanting to keep their mobility going.It's perfect if you have limited mobility, like using a walking aid, or reasonable mobility where you can walk on your own with average strength and balance. You'll enjoy the supportive and friendly atmosphere that encourages chatting with locals. SAYGO focuses on practical moves that make everyday tasks easier, like climbing stairs or getting out of a chair, helping prevent falls and support your independence.
Martinborough, Wellington
Contact Info
Age Concern Wairarapa stands as a vital non-profit presence in Masterton, Wellington, dedicated to supporting older adults in the community. As a local organisation, it provides essential services and resources tailored to the needs of seniors in the Wairarapa region. Whether through advocacy, information, or practical assistance, Age Concern Wairarapa fosters a welcoming environment where all are welcome to access help and connect with others facing similar experiences.
admin@acww.nz
06 377 0066