Age Concern Wairarapa
Masterton, Wellington
Upcoming Events
Mon 16 Mar
09:30 amSAYGO Balance Classes | Assembly of God Featherston
SAYGO Balance Classes at Assembly of God Featherston In a typical SAYGO balance class, you'll do a mix of sitting, standing, and walking exercises to build your leg strength and balance. These Steady As You Go sessions happen at the Assembly of God on 22 Birdwood Street in Featherston, Wellington. They're great for complete beginners or anyone looking to keep their mobility going strong. This class works well for those in their senior years with limited mobility, like if you use a walking aid, or for folks with reasonable mobility who walk without help. You can take part at your own pace in a supportive spot. Regular sessions help cut down fall risk, boost everyday function, build lower body strength, and grow your confidence in moving around.
Featherston, Wellington
Mon 16 Mar
09:30 amSeniors' Full-Body Fitness and Social Club | Masterton
Seniors' Full-Body Fitness and Social Club in Masterton If you're new to exercise classes, don't worry – our sessions are welcoming and easy to join. These full-body fitness classes for older adults offer a holistic workout that engages both your body and mind. They suit those with limited mobility up to those with reasonable mobility, so you can take part at your own pace. You'll find us at the Senior Citizen’s Hall in Masterton, Wellington, where the supportive community helps you connect with others. Each class includes gentle exercises for full-body movement to maintain mobility and strength, along with activities for cognitive engagement, balance improvement, and social connection. Regular sessions can help you stay independent and boost your confidence in everyday tasks. Come along and enjoy nurturing both your body and mind in this friendly spot.
Masterton, Wellington
Mon 16 Mar
10:30 amLine Dancing Classes at Senior Citizen's Hall
Line Dancing Classes in MastertonLooking for a fun way to stay active? These line dancing classes at the Senior Citizen’s Hall in Masterton, Wellington, are tailored for seniors. They suit people with limited mobility or reasonable fitness, so you can join in at your own pace.Line dancing helps increase fitness, tone muscles, and build strength. It also improves balance and agility, while you make new friends in a supportive group. The friendly atmosphere makes it easy to boost your confidence and enjoy the social side too.
Masterton, Wellington
Mon 16 Mar
01:30 pmSteady As You Go Balance Classes - Baptist Church
Steady As You Go Balance Classes at Baptist Church The Steady As You Go classes offer a gentle way for the older community to build strength and balance through simple exercises. These sessions mix sitting, standing, and walking activities that suit complete beginners or anyone looking to keep up their mobility. You'll find a supportive and friendly atmosphere right at the Baptist Church in Carterton, Wellington. They're perfect for those with limited to reasonable mobility, like if you use a walking aid or walk on your own with average strength. The exercises focus on improving leg strength, coordination, and flexibility in everyday movements. It's a great spot to stay active and feel more confident.
Carterton, Wellington
Mon 16 Mar
01:30 pmSAYGO: Senior Balance Classes - Masterton
SAYGO Senior Balance Classes in Masterton The SAYGO classes offer gentle exercises to improve balance and strength for active seniors. These sessions mix sitting, standing, and walking activities. They take place at the Senior Citizen's Hall in Masterton, Wellington. The friendly atmosphere helps everyone feel at ease. This suits complete beginners as well as those with limited mobility or reasonable mobility. People recovering from injuries or who feel unsteady on their feet will find it helpful. You can work at your own pace to build leg strength and overall stability. Regular classes also support social connections in the community.
Masterton, Wellington
Contact Info
Age Concern Wairarapa stands as a vital non-profit presence in Masterton, Wellington, dedicated to supporting older adults in the community. As a local organisation, it provides essential services and resources tailored to the needs of seniors in the Wairarapa region. Whether through advocacy, information, or practical assistance, Age Concern Wairarapa fosters a welcoming environment where all are welcome to access help and connect with others facing similar experiences.
admin@acww.nz
06 377 0066