SAYGO Balance and Strength Classes Masterton

Name: SAYGO Balance and Strength Classes Masterton
Start: 2026-10-12T13:30:00.000+13:00
End: 2026-10-12T14:30:00+13:00
Location: Senior Citizen's Hall

$2.00

In Person

Event byAge Concern Wairarapa

Occurrences

Thu, 08 Oct, 09:30 am

Mon, 12 Oct, 01:30 pm

Thu, 15 Oct, 09:30 am

Mon, 19 Oct, 01:30 pm

Thu, 22 Oct, 09:30 am

Mon, 26 Oct, 01:30 pm

Thu, 29 Oct, 09:30 am

Mon, 02 Nov, 01:30 pm

Duration1 hour

Address

Masterton, Wellington

Venue

Senior Citizen's Hall

Suitable Ages

Adults

Seniors

Event details may change — please contact 06 377 0066 or at admin@acww.nz to confirm venue, availability, date, and costs.

SAYGO Strength and Balance Classes in Masterton

The SAYGO classes offer gentle exercises to improve balance and strength for active seniors. These sessions mix sitting, standing, and walking activities. They take place at the Senior Citizen's Hall in Masterton, Wellington. The friendly atmosphere helps everyone feel at ease.

This suits complete beginners as well as those with limited mobility or reasonable mobility. People recovering from injuries or who feel unsteady on their feet will find it helpful. You can work at your own pace to build leg strength and overall stability. Regular classes also support social connections in the community.

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