Age Concern Taranaki
New Plymouth Central, New Plymouth, Taranaki
Age concern Taranaki is a not-for-profit organisation that works for the rights and well-being of older people and serves the needs of older people.
Upcoming Events
Mon 16 Mar
10:30 amSAYGO Strength and Balance Class | Northpoint Church
SAYGO Strength and Balance Class at Northpoint Church In a typical SAYGO Strength and Balance session at Northpoint Baptist Church in Bell Block, New Plymouth, you'll start with gentle seated exercises to build your core strength, then move to standing activities that focus on improving your balance. These classes are designed for those in their senior years with limited mobility, like if you use a walking aid or feel unsure about physical activities. You'll work at your own pace, with options to modify moves as needed. The benefits include better stability and coordination to reduce fall risk, stronger muscles for daily tasks, and more confidence in getting around safely. The exercises mix seated and standing work in a supportive social setting where you connect with others facing similar challenges. It's a friendly spot in the New Plymouth community that helps boost your overall mobility and independence.
Bell Block, New Plymouth, Taranaki
Tue 17 Mar
10:00 amSAYGo Strength and Balance Class | Hāwera Church
SAYGo Strength and Balance Class in Hāwera A typical session in our SAYGo Strength and Balance Class starts with gentle seated exercises, then moves to standing ones to build your skills step by step. You'll work on improving balance and strength in ways that feel safe and steady. This class takes place at the Presbyterian Church in Hāwera, Taranaki, where everything is set up to make you comfortable. It's designed for seniors with limited mobility, like those using walking aids or feeling unsure about physical activities. The friendly atmosphere helps you connect with others while boosting your confidence. These exercises focus on better balance, strength, and mobility to help reduce fall risks in everyday life.
Hāwera, Taranaki
Tue 17 Mar
10:30 amSAYGo Strength and Balance Class | Peace Hall NP
SAYGo Strength and Balance Class at Peace Hall The SAYGo Strength and Balance Class is a gentle fitness session for older adults. It helps build muscle strength and improve stability to keep you independent. These classes lower the risk of falls by up to 30 percent and boost confidence in daily tasks. They also enhance coordination and mobility in a supportive group setting. This class suits golden oldies with limited mobility, those using walking aids, or anyone unsure about physical activities. Sessions include adapted exercises like warm-ups and movements for everyday life. You can work at your own pace with no prior experience needed. The class takes place at St Marys Peace Hall in New Plymouth Central.
New Plymouth Central, New Plymouth, Taranaki
Wed 18 Mar
10:00 amSAYGo Strength and Balance Class | Gibson Hall Manaia
Join the SAYGo Strength and Balance Class in ManaiaThis class offers a supportive way for those in their senior years to build strength and balance through gentle exercises. It takes place at Gibson Memorial Hall in Manaia, Taranaki. The sessions help improve balance and stability for daily tasks, boost muscle strength to support joints and posture, and cut down the risk of falls and injuries.It's designed for people with limited mobility who use walking aids, as well as those with reasonable mobility who walk without help. You'll also get chances to chat and connect with others in the community. These evidence-based exercises follow guidelines for fall prevention and fit different needs, so you can join at your own pace.
Manaia, Taranaki
Wed 18 Mar
10:30 amSAYGo Strength and Balance Class - Inglewood Church
Strength and Balance Class for Seniors at Inglewood Church This SAYGo class offers gentle exercises to build strength and balance for those in their senior years. It suits older adults with limited mobility, like those who use walking aids or feel unsure about physical activities. Held at the United Church in Inglewood, Taranaki, the sessions include seated exercises for core strength, standing ones with support for better balance, and stretches for flexibility. You can join at your own pace in a safe, social setting. These evidence-based classes help maintain independence and cut the risk of falls. Regular attendance can reduce falls by up to 30 percent. No special equipment or past experience is needed—just comfortable clothes and supportive shoes. It's a good way to stay active and connect with others in the community.
Inglewood, Taranaki
Contact Info
At Age Concern Taranaki, older people and their supporters can expect dedicated support for rights and well-being, along with services tailored to the needs of those in later life. As a not-for-profit organisation in New Plymouth Central, we focus on advocating for and serving the Taranaki community, ensuring access to resources that promote dignity and independence for all older individuals.
info@ageconcerntaranaki.org.nz
0800 652 105