Age Concern Horowhenua
Levin, Manawatū-Whanganui
Age Concern Horowhenua promotes wellbeing, rights, respect and dignity for senior people.
Upcoming Events
Mon 16 Mar
11:00 amSteady As You Go: Fall Prevention Classes - Levin
Steady As You Go: Fall Prevention Classes in Levin Want to lower your risk of falls with some easy exercises? Steady As You Go classes are designed for seniors who want to stay steady on their feet. These sessions take place at Age Concern in Levin and include simple activities done seated in a chair, standing, or walking. The class suits people with limited mobility, including those using walking aids or who feel unsure about physical activities. It helps build balance, flexibility, and strength to make daily movements safer. You'll also get the chance to connect with others in a group setting. Each session follows a program tailored for older adults, with exercises that fit everyday needs like getting up from a chair or walking steadily.
Levin, Manawatū-Whanganui
Mon 16 Mar
11:00 amSteady as You Go: Fall Prevention Class | Shannon
Steady as You Go Fall Prevention Class in Shannon The Steady as You Go class helps seniors improve balance and cut down on fall risks through simple exercises. You'll enjoy gentle activities that build strength, flexibility, and confidence in moving around. These exercises work well whether you're seated, standing, or walking, so they fit right into your daily life. It's a friendly spot to connect with others while staying active. This class takes place at St Davids Union Church in Shannon, Manawatū-Whanganui. It's designed for seniors, including those with limited mobility or using walking aids. Even if you're just starting out or feel unsure on your feet, the supportive setting lets you go at your own pace. Regular sessions like these can really help you keep your independence as you age.
Shannon, Manawatū-Whanganui
Tue 17 Mar
09:30 amL-ZONE Fitness Class for Active Seniors | Levin
L-Zone Fitness Class for Active Seniors in LevinL-Zone is an upbeat and fun way for older New Zealanders to exercise. It focuses on fitness, mobility, strength, and balance to help improve quality of life and stay independent. This energetic class suits those with good mobility, a good fitness base, and the ability to move around easily with solid strength and balance. It's great for people with long-term conditions or anyone keen to boost their overall well-being.You'll join a friendly group at Age Concern Horowhenua in Levin, where the social side makes it even more enjoyable. The class helps with everyday independence through movements that match real-life tasks. It's a supportive spot to exercise at your own pace while connecting with others.
Levin, Manawatū-Whanganui
Tue 17 Mar
11:00 amSteady As You Go: Fall Prevention Classes - Levin
Steady As You Go: Fall Prevention Classes in Levin Want to lower your risk of falls with some easy exercises? Steady As You Go classes are designed for seniors who want to stay steady on their feet. These sessions take place at Age Concern in Levin and include simple activities done seated in a chair, standing, or walking. The class suits people with limited mobility, including those using walking aids or who feel unsure about physical activities. It helps build balance, flexibility, and strength to make daily movements safer. You'll also get the chance to connect with others in a group setting. Each session follows a program tailored for older adults, with exercises that fit everyday needs like getting up from a chair or walking steadily.
Levin, Manawatū-Whanganui
Tue 17 Mar
01:30 pmSteady as You Go: Fall Prevention Class in Levin
Steady as You Go Fall Prevention Class in Levin Steady as You Go is a gentle exercise class for the older community that helps reduce the risk of falls. It includes simple seated, standing, and walking activities to build balance, flexibility, and strength. This class suits those with limited mobility, who use walking aids, or feel unsure about physical activities. You'll join a supportive group at the Masonic Village Rest Home Leisure Centre in Levin. Regular sessions can improve your core stability and balance reactions for safer everyday movements. They also help maintain muscle mass and joint mobility, plus boost your confidence in walking around. On top of that, the group setting offers a chance to connect with others and make new friends. Fall prevention exercises like these follow evidence-based practices recommended by health professionals in New Zealand.
Levin, Manawatū-Whanganui
Contact Info
Age Concern Horowhenua promotes wellbeing, rights, respect, and dignity for senior people in Levin, Manawatū-Whanganui. As a dedicated non-profit, we offer support services and community initiatives focused on enhancing the lives of older adults. Our work ensures seniors receive the care and advocacy they deserve, fostering a sense of security and value in their daily experiences. Contact us to learn more about our programmes and how we can assist.
admin@ageconcernhoro.co.nz
06-367 2181