Steady As You Go: Foxton

Name: Steady As You Go: Foxton
Start: 2026-09-30T13:30:00.000+13:00
End: 2026-09-30T14:30:00+13:00
Location: Te Awahou Masonic Village

$4 for non members, $2 for members

In Person

Event byAge Concern Horowhenua

Occurrences

Wed, 30 Sept, 01:30 pm

Wed, 07 Oct, 01:30 pm

Wed, 14 Oct, 01:30 pm

Wed, 21 Oct, 01:30 pm

Wed, 28 Oct, 01:30 pm

Wed, 04 Nov, 01:30 pm

Wed, 11 Nov, 01:30 pm

Wed, 18 Nov, 01:30 pm

Duration1 hour

Address

Foxton, Manawatū-Whanganui

Venue

Te Awahou Masonic Village

Suitable Ages

Seniors

Event details may change — please contact 06-367 2181 or at admin@ageconcernhoro.co.nz to confirm venue, availability, date, and costs.

Steady As You Go Exercise for Seniors in Foxton

In a typical Steady As You Go session at Te Awahou Masonic Village in Foxton, you'll do simple seated, standing, or walking activities to build your skills. These exercises focus on improving balance, flexibility, and strength for the older community. They're great for folks with limited mobility, those who use walking aids, or anyone feeling unsure about physical activities.

Joining the group means you get to connect with others in the Foxton area while working on fall prevention. Regular sessions can cut your fall risk and help you stay independent. It's a relaxed way to boost your wellbeing through targeted exercises that suit your pace.

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