Weekly Fitness Classes at the Oakura Hall

💪 Get Fighting Fit with my Morning Fitness Classes!

Event Details:

• When: Every Tuesday & Thursday morning at 8:00 AM
• Duration: 60 minutes
• Location: Currently held at 153 Oakura Road.
• Cost: $15 per person, Bookings are Essential
• Contact: Donna on 021 142 9874 for more information

Come along in comfortable workout gear and bring a water bottle. All fitness levels welcome!

Why not join us on your Fitness Journey

The Fitness classes have become increasingly popular. Each class varies from high-intensity workouts to Strength & Conditioning sessions and sometimes you may have a boxfit class. Each Session is modified accordingly for each person's ability and strength.

During each 60-minute session, you can expect:

• Complete body workout targeting arms, legs, core, and cardiovascular system
• Stress relief through focused physical activity
• Improved coordination and reflexes through various drills
• Supportive community atmosphere that keeps you motivated

The classes are perfect for beginners and experienced fitness enthusiasts alike. The exercises can be modified to suit your fitness level, making it accessible for anyone looking to improve their health and fitness in a fun, dynamic environment.

The Oakura Community Centre provides a friendly, local venue for these sessions, making it easier for Whangaruru residents to access quality fitness training without traveling to larger towns. The regular Tuesday & Thursday morning time slot helps you establish a consistent fitness routine that can lead to long-term health benefits.

Whether you're looking to improve your fitness or just meet new people in your community, these weekly Fitness sessions offer something for everyone. The combination of cardiovascular training, strength work, and various skills makes for an efficient workout and fun to be had.