The Kelly Fit - Goldies: Senior Fitness in Panmure

Name: The Kelly Fit - Goldies: Senior Fitness in Panmure
Start: 2026-10-29T10:30:00.000+13:00
End: 2026-10-29T11:30:00+13:00
Location: Dunkirk Road Activity Centre

$10

In Person

Event byThe Kelly Fit

Occurrences

Mon, 26 Oct, 10:30 am

Thu, 29 Oct, 10:30 am

Mon, 02 Nov, 10:30 am

Thu, 05 Nov, 10:30 am

Mon, 09 Nov, 10:30 am

Thu, 12 Nov, 10:30 am

Mon, 16 Nov, 10:30 am

Thu, 19 Nov, 10:30 am

Duration1 hour

Address

Panmure, Auckland

Venue

Dunkirk Road Activity Centre

Suitable Ages

Seniors

Event details may change — please contact Kelly on 021 226 6834 or at info@thekellyfit.com to confirm venue, availability, date, and costs.

Senior Fitness Class in Panmure

The Kelly Fit - Goldies is a beginner-friendly strength class for older New Zealanders. It uses resistance and bodyweight exercises to build strength and balance. The class takes place at the Dunkirk Road Activity Centre in Panmure, Auckland. It suits those with reasonable mobility who walk unaided and have average strength and balance, as well as people with good mobility who feel confident with good strength and balance.

Participants can expect to improve mobility and bone density while supporting cardiac health. The session works on everyday movements in a supportive group setting. No prior fitness experience is needed, so it's a good way to start strength training at your own pace.

Same day · near you