Tai Chi Classes at West Wave Leisure Centre Auckland

Name: Tai Chi Classes at West Wave Leisure Centre Auckland
Start: 2026-09-14T08:00:00.000+12:00
End: 2026-09-14T09:00:00+12:00
Location: West Wave Pool and Leisure Centre

$11.50 casual, $103.50 for 10 visit pass.

In Person

Event byWest Wave Pool and Leisure Centre

Occurrences

Mon, 14 Sept, 08:00 am

Mon, 21 Sept, 08:00 am

Mon, 28 Sept, 08:00 am

Mon, 05 Oct, 08:00 am

Mon, 12 Oct, 08:00 am

Mon, 19 Oct, 08:00 am

Mon, 26 Oct, 08:00 am

Mon, 02 Nov, 08:00 am

Duration1 hour

Address

Henderson, Auckland

Venue

West Wave Pool and Leisure Centre

Suitable Ages

Seniors

Event details may change — please contact 09 892 4900 or at westwave@aucklandcouncil.govt.nz to confirm venue, availability, date, and costs.

Tai Chi Classes for Older Adults at West Wave

Tai Chi Classes at West Wave Leisure Centre in Henderson, Auckland, offer a gentle way to move and breathe. These sessions feature slow, flowing movements that help build balance, flexibility, and mindfulness. The class suits older adults with reasonable to good mobility, and it includes options for different capabilities.

You can expect benefits like better stability to help prevent falls, less stress through calm breathing, and improved posture for everyday comfort. The friendly atmosphere makes it easy to join in and feel at home. It's a peaceful activity that leaves you feeling refreshed and more aware of your body.

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