


Tai Chi
Prebbleton, Canterbury
Tai Chi for the Older Community
This Tai Chi class offers a gentle way to move your body and calm your mind. It's an ancient exercise system that brings together mind, body, and breath through slow and effective movements. You'll enjoy the group setting where everyone practices together in a relaxed atmosphere.
These sessions help boost your well-being and relaxation, and they suit people of all ages, including for the older community. Join us at Prebbleton Hall in Prebbleton, Canterbury, to give it a try. For more details, contact Gai Tangney at 027 827 2791 or tangneyfamily@gmail.com.
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