Tai Chi
$8
In Person
Occurrences
Mon, 14 Jul, 10:00 am
Mon, 21 Jul, 10:00 am
Mon, 28 Jul, 10:00 am
Mon, 04 Aug, 10:00 am
Mon, 11 Aug, 10:00 am
Mon, 18 Aug, 10:00 am
Mon, 25 Aug, 10:00 am
Mon, 01 Sept, 10:00 am
Duration1 hour
Address617 Springs Road, Prebbleton 7604, New Zealand
Venue
Prebbleton Hall
Suitable Ages
65+
Description of Tai Chi
Tai Chi is an ancient exercise system which integrates mind, body and breath by the way of slow, gentle and effective movements. Tai Chi enhances well-being and relaxation and has something to offer for people of all ages.
Difficulty Levels: Level 2
Name: Gai Tangney
Phone: 027 827 2791
Email: tangneyfamily@gmail.com