Strength n Stretch class
$9
In Person
Occurrences
Mon, 07 Jul, 10:00 am
Mon, 14 Jul, 10:00 am
Mon, 21 Jul, 10:00 am
Mon, 28 Jul, 10:00 am
Mon, 04 Aug, 10:00 am
Mon, 11 Aug, 10:00 am
Mon, 18 Aug, 10:00 am
Mon, 25 Aug, 10:00 am
Duration1 hour
Address233 Songer Street, Stoke, Nelson 7011, New Zealand
Venue
Greenmeadows Community Centre
Suitable Ages
65+
Description of Strength n Stretch class
Fun 60 minute class to music, using resistance bands to build strength, easy to follow moves to improve flexibility and important balance practice. Includes seated relaxation.
Difficulty Levels: Level 2, Level 3
Name: Gareth McCashin
Phone: 03 265 6519
Email: gca@clmz.co.nz