Steady As You Go: Gentle Balance Classes | Mairehau

Name: Steady As You Go: Gentle Balance Classes | Mairehau
Start: 2026-04-07T10:00:00.000+12:00
Location: Lamb of God Community Centre

In Person

Event byAge Concern Canterbury

Occurrences

Tue, 07 Apr, 10:00 am

Tue, 14 Apr, 10:00 am

Tue, 21 Apr, 10:00 am

Tue, 28 Apr, 10:00 am

Tue, 05 May, 10:00 am

Tue, 12 May, 10:00 am

Tue, 19 May, 10:00 am

Tue, 26 May, 10:00 am

Duration1 hour

Address

Mairehau, Christchurch, Canterbury

Venue

Lamb of God Community Centre

Suitable Ages

65+

Event details may change — please contact 03 366 0903 or at team@ageconcerncan.org.nz to confirm venue, availability, date, and costs.

Steady As You Go Gentle Balance Classes in Mairehau

In a typical Steady As You Go session, older adults do a mix of seated, standing, and walking exercises to improve strength and balance. These gentle activities help build stability and confidence in everyday movements. The class takes place at the Lamb of God Community Centre in Mairehau, Christchurch.

This suits older adults with limited to reasonable mobility, including those who use walking aids or feel unsure about physical activities. Regular participants often notice they feel stronger and more stable. The friendly atmosphere makes it a supportive spot to work at your own pace.