Steady As You Go©
free
In Person
Occurrences
Mon, 12 Oct, 01:00 pm
Thu, 15 Oct, 01:00 pm
Mon, 19 Oct, 01:00 pm
Thu, 22 Oct, 01:00 pm
Mon, 26 Oct, 01:00 pm
Thu, 29 Oct, 01:00 pm
Mon, 02 Nov, 01:00 pm
Thu, 05 Nov, 01:00 pm
Duration1 hour
Address
Browns Bay, Auckland
Booking InfoRing AgeConcern Auckland 09 820 0184
Suitable Ages
Seniors
Description of Steady As You Go©
Steady As You Go© is a fun and social, strength and balance exercise programme for older adults.
The exercises are gentle, progressively increase balance and muscle mass, and are specifically designed for older people.
- Registration is essential. To register, please contact Age Concern Auckland on 09 820 0184.
Same day · near you
Other events nearby
Find more community events in Auckland happening nearby on the same day — markets, classes, meetups, and local gatherings.
Mon 10:00 am
Senior Social Activities | Mairangi Bay Meetups
Presbyterian Church Hall
2.6 km away
Mon 10:00 am
Bridge Players Weekly Sessions
North Shore Bridge Club
8.1 km away
Mon 10:00 am
Beginners Line Dancing at Dairy Flat Community Hall
Dairy Flat Community Hall
11 km away
Mon 10:00 am
FLexercise Classes at Silverdale Hall - Low Impact
Silverdale Hall
12 km away
Mon 10:00 am
Movement and Flexibility Class | Kohimarama
Kohimarama Yacht Club
17 km away
Mon 10:00 am
SeniorsDANCE - Dance for health, creative expression and social enjoyment!
St Lukes Anglican Church
18 km away
Mon 10:00 am
Senior Ballet Classes for 50+ at The Dance Shed
The Dance Shed
19 km away
Mon 10:00 am
Weekly Bridge Sessions at Auckland Club
Royle Epsom Bridge Club
19 km away