Sit2Fit: Gentle Exercise Class at Bromley Community Centre

Name: Sit2Fit: Gentle Exercise Class at Bromley Community Centre
Start: 2026-04-08T09:15:00.000+12:00
Location: Bromley Community Centre

In Person

Event bySoul2Sole Fitness

Occurrences

Wed, 01 Apr, 09:15 am

Wed, 08 Apr, 09:15 am

Wed, 15 Apr, 09:15 am

Wed, 22 Apr, 09:15 am

Wed, 29 Apr, 09:15 am

Wed, 06 May, 09:15 am

Wed, 13 May, 09:15 am

Wed, 20 May, 09:15 am

Duration1 hour

Address

Bromley, Christchurch, Canterbury

Venue

Bromley Community Centre

Suitable Ages

65+

Event details may change — please contact Robyn on 0274 592 553 or at robyn_soul2sole@outlook.co.nz to confirm venue, availability, date, and costs.

Sit2Fit Gentle Exercise Class for Active Seniors

Sit2Fit is a friendly exercise class that offers gentle movements for active seniors. You can do the exercises sitting or standing, in a safe and fun setting. This class suits older adults and those with limited mobility, as well as people with reasonable fitness. All moves can be changed to fit what you need.

At Bromley Community Centre in Christchurch, you'll enjoy benefits like better strength and flexibility from small movements. It also helps with balance and coordination to lower fall risks, boosts heart health through improved circulation, and supports your mental wellbeing by lifting your mood. Plus, it's a great way to connect with others in a relaxed spot.