Seniors' Gentle Exercise Class | Anglican Hall Otorohanga

Name: Seniors' Gentle Exercise Class | Anglican Hall Otorohanga
Start: 2026-03-16T09:15:00.000+13:00
Location: St Bride's Anglican Church

In Person

Event byMidland Community Pharmacy Group

Occurrences

Mon, 16 Mar, 09:15 am

Mon, 23 Mar, 09:15 am

Mon, 30 Mar, 09:15 am

Mon, 06 Apr, 09:15 am

Mon, 13 Apr, 09:15 am

Mon, 20 Apr, 09:15 am

Mon, 27 Apr, 09:15 am

Mon, 04 May, 09:15 am

Duration1 hour

Address

Otorohanga, Waikato

Venue

St Bride's Anglican Church

Suitable Ages

65+

Event details may change — please contact Strong & Stable programme on 027 419 0068 or at info@midcpg.co.nz to confirm venue, availability, date, and costs.

Gentle Exercise Class for Older Adults in Otorohanga

Our gentle exercise class helps older adults build fitness, strength, and balance in a supportive setting. It runs at St Bride's Anglican Church in Otorohanga, Waikato, and offers options for those with limited mobility as well as those with reasonable fitness. The group atmosphere makes it easy to connect with others while staying active.

This class suits adults 65 and older, or 55 and older for Māori and Pasifika. Exercises can be adapted to fit different mobility needs, so everyone feels comfortable. Regular sessions like these improve everyday movement and help reduce the risk of falls.