Senior Mobility Class at A.C Baths Taupō - Masters Lite

Name: Senior Mobility Class at A.C Baths Taupō - Masters Lite
Start: 2026-03-24T09:30:00.000+13:00
Location: 26 A.C. Baths Avenue

$5.00

In Person

Event byAC Baths Taupo

Occurrences

Tue, 24 Mar, 09:30 am

Tue, 31 Mar, 09:30 am

Tue, 21 Apr, 09:30 am

Tue, 28 Apr, 09:30 am

Tue, 05 May, 09:30 am

Tue, 12 May, 09:30 am

Tue, 19 May, 09:30 am

Tue, 26 May, 09:30 am

Duration1 hour

Address

Tauhara, Taupō, Waikato

Venue

26 A.C. Baths Avenue

Suitable Ages

65+

Event details may change — please contact 07 376 0350 or at ecreception@taupo.govt.nz to confirm venue, availability, date, and costs.

Senior Mobility Class at A.C. Baths Taupō - Masters Lite

This gentle mobility class offers a relaxed way for active seniors to build strength and flexibility. It takes place at 26 A.C. Baths Avenue in Tauhara, Taupō. You'll enjoy a supportive and friendly atmosphere where everyone feels welcome. The class uses chairs for balance, making it just right for those with limited mobility, or who use walking aids, or feel unsure about physical activity.

Exercises focus on improving joint mobility to ease stiffness, boosting balance to lower fall risks, and keeping strength for daily tasks like standing from a chair. It also helps build confidence in your movements and lets you connect with others in the community. Chair support means you can adjust the activities to fit your needs. Our qualified instructors create a warm space tailored to senior fitness.