Senior Fitness Class at Darfield Community Centre

Name: Senior Fitness Class at Darfield Community Centre
Start: 2026-03-16T09:30:00.000+13:00
Location: Darfield Community and Recreation Centre

$7 or enquire about memberships

In Person

Event bySelwyn Sports Centre

Occurrences

Mon, 16 Mar, 09:30 am

Wed, 18 Mar, 09:30 am

Mon, 23 Mar, 09:30 am

Wed, 25 Mar, 09:30 am

Mon, 30 Mar, 09:30 am

Wed, 01 Apr, 09:30 am

Mon, 06 Apr, 09:30 am

Wed, 08 Apr, 09:30 am

Duration1 hour

Address

Darfield, Canterbury

Venue

Darfield Community and Recreation Centre

Suitable Ages

65+

Event details may change — please contact 03 347 2888 or at contactus@selwyn.govt.nz to confirm venue, availability, date, and costs.

Senior Fitness Class at Darfield Community Centre

Looking for a gentle way to stay active? The Mature and Motivated fitness class is aimed at golden oldies aged 60 and over, or anyone getting back into exercise after a break. It offers a low-impact workout that builds strength and balance in a heart-healthy way. This class suits people with reasonable to good mobility who can walk without help, have average to good strength and balance, and feel okay joining in physical activities.

You'll find it at the Darfield Community and Recreation Centre in Darfield, Canterbury. The benefits include better heart health, improved balance to cut down on falls, and stronger muscles and bones. It also boosts social connections and supports brain health. The friendly group setting makes it a social and enjoyable spot to exercise.