Senior Balance and Strength Classes | Howick Auckland

Name: Senior Balance and Strength Classes | Howick Auckland
Start: 2026-04-08T13:00:00.000+12:00
Location: All Saints Community Centre

In Person

Event byAge Concern Auckland

Occurrences

Wed, 08 Apr, 01:00 pm

Wed, 15 Apr, 01:00 pm

Wed, 22 Apr, 01:00 pm

Wed, 29 Apr, 01:00 pm

Wed, 06 May, 01:00 pm

Wed, 13 May, 01:00 pm

Wed, 20 May, 01:00 pm

Wed, 27 May, 01:00 pm

Duration1 hour

Address

Howick, Auckland

Venue

All Saints Community Centre

Suitable Ages

65+

Event details may change — please contact (09) 820 0184 or (09) 489 4975 or at ageconcern@ageconak.org.nz to confirm venue, availability, date, and costs.

Senior Balance and Strength Classes in Howick Auckland

Hey, if you're new to exercise or feeling a bit unsure on your feet, these classes are a great place to start without any pressure. They're designed for active seniors with limited mobility, like those using walking aids or just wanting to build confidence in physical activities. You'll enjoy a fun, social group setting at All Saints Community Centre in Howick, Auckland, where everyone supports each other.

The Steady As You Go programme focuses on gentle strength and balance exercises that help prevent falls, boost muscle strength, and improve mobility. Regular sessions also bring better flexibility and a stronger sense of confidence in daily tasks. Plus, the social chats in class help fight isolation and lift your spirits. It's all about staying steady and connected in a welcoming spot.