Richmond Active Strength & Balance
$7
In Person
Occurrences
Mon, 07 Jul, 10:30 am
Mon, 14 Jul, 10:30 am
Mon, 21 Jul, 10:30 am
Mon, 28 Jul, 10:30 am
Mon, 04 Aug, 10:30 am
Mon, 11 Aug, 10:30 am
Mon, 18 Aug, 10:30 am
Mon, 25 Aug, 10:30 am
Duration1 hour
Address59 Croucher Street, Richmond 7020, New Zealand
Venue
Richmond Church of Christ Hall
Suitable Ages
65+
Description of Richmond Active Strength & Balance
A class using equipment with both standing and seated options. In includes balance, bursts or cardio, hand exercises and brain gym. A specific body part is targeted each term.
Difficulty Levels: Level 1, Level 2
Name: Shirley McMillan
Phone: 021 121 8023
Email: popsmum@xtra.co.nz