Revitalising Yoga Classes at Half Moon Bay

🧘‍♀️ Discover Balance & Strength at Half Moon Bay Yoga 🧘‍♂️

Yoga your mind and yoga your body at Marina Fitness in Half Moon Bay. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.

Class Times:

• Tuesday: 6:30pm
• Wednesday: 6:00am
• Friday: 9:00am
• Saturday: 8:10am
• Sunday: 9:00am

Difficulty Level: Level 3 - Suitable for people with good mobility, fitness level, strength and balance who are confident doing physical activities.

Location: Marina Fitness, Level 1 Compass Building, 17 Ara-Tai Road, Half Moon Bay, Auckland 2012

Cost: $19.90 per class

Bookings & Enquiries: Phone Reception at 09 534 3590

Why Practice Yoga in Half Moon Bay? 🌊

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to enhance both physical and mental wellbeing. Here at our Half Moon Bay studio, we focus on creating a supportive environment where you can develop your practice regardless of your starting point.

Our Level 3 classes are designed for participants with good mobility and fitness, making them perfect for:

• Building core strength and improving overall muscle tone
• Enhancing flexibility and range of motion
• Reducing stress and promoting mental clarity
• Improving posture and body awareness
• Creating balance between body and mind

Each session incorporates a variety of yoga postures (asanas), breathing exercises (pranayama), and mindfulness practices to create a comprehensive workout. The magnificent views of Half Moon Bay Marina provide a serene backdrop for your practice, allowing you to connect with both your inner self and the natural beauty of Auckland's eastern shores.

Whether you're looking to complement your existing fitness routine or seeking a mindful approach to exercise, our yoga classes offer a refreshing alternative to high-impact workouts. Join our community of like-minded Kiwis and discover why yoga continues to be one of the most enduring and effective forms of exercise for total wellbeing.